Sweet corn - Page 5
Belongs to:
Corn, Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 254 products of the Sweet corn category for which nutrition facts are known (out of 278 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
364 kj (87 kcal) |
64 kj (15 kcal) |
0 kj (0 kcal) |
276 kj (66 kcal) |
344 kj (82 kcal) |
484 kj (115 kcal) |
1,930 kj (461 kcal) |
Fat | 1.62 g | 0.462 g | 0 g | 1 g | 1.6 g | 2.4 g | 22.6 g |
Saturated fat | 0.304 g | 0.153 g | 0 g | 0 g | 0.3 g | 0.5 g | 2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Carbohydrates | 13.8 g | 3.63 g | 0 g | 9.8 g | 12 g | 21.8 g | 68 g |
Sugars | 4.94 g | 1.4 g | 0 g | 2.6 g | 5.1 g | 7 g | 12 g |
Fiber | 2.83 g | 0.72 g | 0 g | 1.5 g | 3 g | 3.8 g | 7.7 g |
Proteins | 2.76 g | 0.36 g | 0 g | 2 g | 2.8 g | 3.3 g | 30 g |
Salt | 0.359 g | 0.186 g | 0 g | 0 g | 0.4 g | 0.6 g | 3 g |
Vitamin A | 1.44 µg | 3.17 µg | 0 µg | 0 µg | 0 µg | 70.5 µg | 70.5 µg |
Vitamin C (ascorbic acid) | 19.7 mg | 49.8 mg | 1.9 mg | 2.8 mg | 2.9 mg | 169 mg | 169 mg |
Calcium | 4.56 mg | 6.17 mg | 0 mg | 0 mg | 2 mg | 16 mg | 16 mg |
Iron | 0.282 mg | 0.168 mg | 0 mg | 0 mg | 0.29 mg | 0.55 mg | 400 mg |
276 products