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Sweet pies

Category: Sweet pies

Contains:

Nutrition facts

Average nutrition facts for the 2500 products of the Sweet pies category for which nutrition facts are known (out of 2854 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,370 kj
(328 kcal) 		323 kj
(77 kcal) 		0 kj
(0 kcal) 		879 kj
(210 kcal) 		1,380 kj
(330 kcal) 		1,860 kj
(446 kcal) 		4,600 kj
(1100 kcal)
Fat 13.4 g 4.63 g 0 g 7.2 g 13 g 22.4 g 73.3 g
Saturated fat 6.65 g 2.65 g 0 g 3 g 6.4 g 11.1 g 35 g
Monounsaturated fat 2.61 g 1.11 g 1 g 1.92 g 2 g 5.15 g 42.9 g
Polyunsaturated fat 3.46 g 1.07 g 0 g 1.33 g 3.85 g 5 g 21.4 g
Trans fat 0.003 g 0.017 g 0 g 0 g 0 g 0 g 2.88 g
Cholesterol 10.7 mg 17.8 mg 0 mg 0 mg 0 mg 50 mg 141 mg
Carbohydrates 46.1 g 12.4 g 0 g 30 g 42.9 g 68 g 91.6 g
Sugars 25.2 g 6.97 g 0 g 15 g 25 g 36.6 g 71 g
Fiber 1.74 g 0.803 g 0 g 0.7 g 1.7 g 3.3 g 30 g
Soluble fiber 0.574 g 0.574 g 0 g 0 g 1 g 1 g 4 g
Insoluble fiber 0.532 g 0.499 g 0 g 0 g 1 g 1 g 2 g
Proteins 4.12 g 1.27 g 0 g 2.1 g 4 g 6.2 g 47 g
Salt 0.373 g 0.223 g 0 g 0.11 g 0.3 g 0.81 g 28 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 131 µg 170 µg 0 µg 0 µg 26.4 µg 300 µg 313,000,000 µg
Vitamin C (ascorbic acid) 0.425 mg 0.828 mg 0 mg 0 mg 0 mg 2.4 mg 81.6 mg
Vitamin B1 (Thiamin) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Vitamin B2 (Riboflavin) 0.308 mg 0.064 mg 0.131 mg 0.136 mg 0.34 mg 0.34 mg 0.354 mg
Vitamin B3/PP (Niacin) 3.61 mg 0.755 mg 0.708 mg 1.6 mg 4 mg 4 mg 4.17 mg
Vitamin B6 (Pyridoxin) 0.377 mg 0.075 mg 0.02 mg 0.37 mg 0.4 mg 0.4 mg 0.417 mg
Folates (total folates) 62.7 µg 6.15 µg 33 µg 53 µg 64 µg 74 µg 81 µg
Vitamin B12 (cobalamin) 0.019 µg 0.039 µg 0 µg 0 µg 0 µg 0.1 µg 0.1 µg
Potassium 93.1 mg 56.4 mg 0 mg 46 mg 65 mg 206 mg 533 mg
Calcium 34.6 mg 50.9 mg 0 mg 0 mg 17 mg 192 mg 260 mg
Phosphorus 79.6 mg 29.8 mg 21 mg 49 mg 70 mg 141 mg 218 mg
Iron 1.71 mg 1.18 mg 0 mg 0.34 mg 1.27 mg 3.6 mg 5.33 mg
Magnesium 13.6 mg 7.22 mg 1 mg 7 mg 10 mg 28 mg 89 mg
Zinc 0.373 mg 0.106 mg 0 mg 0.3 mg 0.3 mg 0.6 mg 1.1 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 20.7 % 19.3 % 0 % 0 % 14.7 % 58 % 78.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 27.9 % 16.4 % 0 % 8 % 25.6 % 55 % 98.9 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 47.2% 12 g 86.1% 7.1 g 6 g
    Plastic 50% 7.1 g 100% 4.5 g 4 g
    Glass 0% 0% 0 g
    Metal 2.8% 1.8 g 41.7% 1.7 g 1 g
    Unknown 0% 0% 0 g
    Total - - - - 11 g

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