Sweet potatoes

Category: Sweet potatoes

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Nutrition facts

Average nutrition facts for the 172 products of the Sweet potatoes category for which nutrition facts are known (out of 276 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	402 kj (96 kcal)	132 kj (31 kcal)	0 kj (0 kcal)	259 kj (60 kcal)	359 kj (85 kcal)	695 kj (167 kcal)	2,390 kj (571 kcal)
Fat	1.31 g	2.23 g	0 g	0 g	0.075 g	6.7 g	32.1 g
Saturated fat	0.239 g	0.426 g	0 g	0 g	0 g	1.3 g	3.9 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	18.8 g	4.2 g	4.8 g	12 g	20 g	25.4 g	370 g
Sugars	5.68 g	2.34 g	0 g	2.5 g	5.38 g	10 g	30 g
Fiber	2.79 g	0.633 g	0 g	1.8 g	2.9 g	3.57 g	10.8 g
Proteins	1.62 g	0.508 g	0 g	0.9 g	1.54 g	2.5 g	8.5 g
Salt	0.244 g	0.226 g	0 g	0.046 g	0.135 g	0.66 g	178 g
Vitamin A	57,800 µg	225,000 µg	0 µg	418 µg	4,230 µg	984,000 µg	8,100,000 µg
Vitamin C (ascorbic acid)	5.91 mg	5.8 mg	0 mg	0 mg	2.8 mg	14.2 mg	24.6 mg
Potassium	333 mg	297 mg	0 mg	71 mg	336 mg	1,360 mg	333,000 mg
Calcium	26 mg	7.33 mg	0 mg	15 mg	30 mg	36 mg	286 mg
Iron	0.746 mg	0.522 mg	0 mg	0.28 mg	0.636 mg	2.57 mg	700 mg