Sweet potatoes

Category: Sweet potatoes

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Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 39 products of the Sweet potatoes category for which nutrition facts are known (out of 65 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 103 kcal 49 kcal 0 kcal 53 kcal 86.3 kcal 204 kcal 571 kcal
Energy 429 kj
(103 kcal)
202 kj
(49 kcal)
0 kj
(0 kcal)
223 kj
(53 kcal)
361 kj
(86 kcal)
854 kj
(204 kcal)
2,390 kj
(571 kcal)
Fat 1.62 g 2.71 g 0 g 0 g 0.3 g 10 g 32.1 g
- Saturated fat 0.51 g 0.976 g 0 g 0 g 0.1 g 3.3 g 12 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Carbohydrates 20.3 g 8.96 g 0 g 7.1 g 20 g 40 g 59.6 g
- Sugars 6.08 g 3.03 g 0 g 2.5 g 5.7 g 12.6 g 25 g
Fibers 2.49 g 0.767 g 0 g 1.4 g 2.7 g 3.1 g 10.7 g
Proteins 1.88 g 0.844 g 0 g 1 g 1.7 g 3.57 g 10 g
Salt 0.321 g 0.372 g 0 g 0.046 g 0.135 g 1.34 g 270 g
Sodium 0.128 g 0.149 g 0 g 0.018 g 0.054 g 0.536 g 108 g
Vitamin A 3,510 µg 2,140 µg 0 µg 951 µg 4,230 µg 8,570 µg 10,500 µg
Vitamin C (ascorbic acid) 4.31 mg 5.14 mg 0 mg 0 mg 2.8 mg 14.1 mg 24.6 mg
Calcium 25.8 mg 8.45 mg 12 mg 15 mg 31 mg 36 mg 286 mg
Iron 0.663 mg 0.36 mg 0.16 mg 0.28 mg 0.65 mg 1.59 mg 2.57 mg
Nutrition score - France -2.89 -2.89 -2.89 -2.89 -2.89 -2.89 -2.89
Nutri-Score A A A A A A

Products from the Sweet potatoes category