Sweet potatoes

Category: Sweet potatoes

Belongs to:

Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 51 products of the Sweet potatoes category for which nutrition facts are known (out of 77 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) ? ? ? ? ? ? ?
Energy (kcal) 116 kcal 62 kcal 0 kcal 48 kcal 90 kcal 250 kcal 571 kcal
Energy 483 kj
(116 kcal)
259 kj
(62 kcal)
0 kj
(0 kcal)
203 kj
(48 kcal)
370 kj
(90 kcal)
1,050 kj
(250 kcal)
2,390 kj
(571 kcal)
Fat 1.87 g 2.7 g 0 g 0 g 0.5 g 9 g 32.1 g
- Saturated fat 0.482 g 0.892 g 0 g 0 g 0.1 g 3.3 g 12 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Carbohydrates 20.7 g 9.41 g 0 g 8.4 g 20 g 50 g 87 g
- Sugars 6.13 g 2.8 g 0 g 2.5 g 5.8 g 12.6 g 37 g
Fibers 2.52 g 0.79 g 0 g 1.2 g 2.8 g 3.6 g 10.7 g
Proteins 1.81 g 0.797 g 0 g 0.6 g 1.6 g 3.57 g 10 g
Salt 0.289 g 0.296 g 0 g 0.046 g 0.135 g 1 g 675 g
Sodium 0.116 g 0.118 g 0 g 0.018 g 0.054 g 0.4 g 270 g
Vitamin A 3,510 µg 2,140 µg 0 µg 951 µg 4,230 µg 8,570 µg 10,500 µg
Vitamin C (ascorbic acid) 5.07 mg 5.6 mg 0 mg 0 mg 2.8 mg 14.2 mg 24.6 mg
Calcium 26.1 mg 7.94 mg 12 mg 15 mg 31 mg 36 mg 286 mg
Iron 0.645 mg 0.351 mg 0.16 mg 0.28 mg 0.65 mg 1.59 mg 2.57 mg
Nutrition score - France -1.67 -1.67 -1.67 -1.67 -1.67 -1.67 -1.67
Nutri-Score A A A A A A

Products from the Sweet potatoes category