Sweet potatoes

Nutrition facts

Average nutrition facts for the 77 products of the Sweet potatoes category for which nutrition facts are known (out of 110 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 413 kj
(99 kcal)
165 kj
(40 kcal)
0 kj
(0 kcal)
203 kj
(46 kcal)
360 kj
(86 kcal)
765 kj
(183 kcal)
2,390 kj
(571 kcal)
Fat 1.61 g 2.38 g 0 g 0 g 0.5 g 6.8 g 32.1 g
Saturated fat 0.329 g 0.559 g 0 g 0 g 0.1 g 1.5 g 5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 19 g 6.24 g 0 g 9.4 g 20 g 31.9 g 97 g
Sugars 6.08 g 2.75 g 0 g 2.5 g 5.7 g 12.1 g 25 g
Fiber 2.51 g 0.652 g 0 g 1.4 g 2.7 g 3.1 g 10.7 g
Proteins 1.67 g 0.703 g 0 g 0.8 g 1.6 g 3.3 g 10 g
Salt 0.228 g 0.211 g 0 g 0.046 g 0.135 g 0.66 g 675 g
Vitamin A 57,900 µg 225,000 µg 0 µg 0 µg 4,040 µg 984,000 µg 8,100,000 µg
Vitamin C (ascorbic acid) 6.01 mg 5.7 mg 0 mg 0 mg 2.8 mg 14.2 mg 24.6 mg
Potassium 20,300 mg 72,000 mg 71 mg 155 mg 338 mg 280,000 mg 370,000 mg
Calcium 26.3 mg 8.43 mg 0 mg 12 mg 31 mg 286 mg 30,000 mg
Iron 1.25 mg 2.01 mg 0 mg 0.16 mg 0.76 mg 700 mg 700 mg

Products from the Sweet potatoes category

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