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Sweet snacks

Category : Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 157934 products of the Sweet snacks category for which nutrition facts are known (out of 168520 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,820 kj
(434 kcal) 		327 kj
(78 kcal) 		0 kj
(0 kcal) 		1,300 kj
(312 kcal) 		1,820 kj
(435 kcal) 		2,320 kj
(555 kcal) 		187,000 kj
(44700 kcal)
Energy from fat 359 kj
(86 kcal) 		292 kj
(70 kcal) 		0 kj
(0 kcal) 		42 kj
(10 kcal) 		282 kj
(67 kcal) 		1,050 kj
(251 kcal) 		1,520 kj
(363 kcal)
Fat 18.5 g 11.2 g 0 g 0 g 19 g 36 g 2,000 g
Saturated fat 8.88 g 6.88 g 0 g 0 g 8 g 21 g 167 g
Arachidic acid 0.93 g 2.18 g 0 g 0 g 0.011 g 7.4 g 10 g
Behenic acid 0.17 g 0.335 g 0 g 0 g 0.084 g 1.46 g 5.4 g
Monounsaturated fat 5.35 g 2.88 g 0 g 1 g 5.32 g 10 g 44.8 g
Polyunsaturated fat 3.74 g 2.67 g 0 g 0 g 3.33 g 8.7 g 98 g
Omega 3 fat 1,050 mg 950 mg 0 mg 39.2 mg 1,000 mg 3,600 mg 5,000 mg
Alpha-linolenic acid 1.62 g 2.46 g 0 g 0 g 0.147 g 8 g 100 g
Omega 6 fat 829 mg 1,200 mg 0 mg 0 mg 268 mg 4,000 mg 6,300 mg
Arachidonic acid 0.61 g 1.45 g 0 g 0 g 0.002 g 4 g 112 g
Omega 9 fat 2,140 mg 4,090 mg 0 mg 7 mg 12 mg 11,000 mg 96,000 mg
Oleic acid 8.13 g 4.38 g 0 g 0.012 g 10 g 13 g 16.5 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 191 g
Cholesterol 10.5 mg 16.2 mg 0 mg 0 mg 0 mg 47 mg 127,000 mg
Carbohydrates 59.5 g 13.7 g 0 g 37.1 g 59 g 82.5 g 7,330 g
Sugars 35.8 g 16 g 0 g 10 g 35 g 62 g 585 g
Added sugars 28.1 g 13.6 g 0 g 5.9 g 25.5 g 48.4 g 80 g
Sucrose 19.7 g 12.9 g 0 g 0.1 g 26 g 44 g 75.3 g
Glucose 4.74 g 6.79 g 0 g 0.002 g 2.8 g 23 g 43.2 g
Fructose 10.7 g 16.2 g 0 g 0.02 g 4.79 g 43.7 g 47 g
Lactose 1.07 g 2.36 g 0 g 0 g 0.1 g 9.12 g 19.8 g
Starch 22.5 g 16.3 g 0 g 0 g 28.8 g 42.8 g 63.7 g
Polyols (sugar alcohols) 50.9 g 31 g 0 g 1.1 g 60 g 96 g 143 g
Fiber 2.7 g 2.48 g 0 g 0 g 2.3 g 7.7 g 800 g
Soluble fiber 0.861 g 1.2 g 0 g 0 g 1 g 4 g 40 g
Insoluble fiber 1.29 g 1.58 g 0 g 0 g 1 g 5 g 46 g
Proteins 5.48 g 2.56 g -8.33 g 0.3 g 5.73 g 9.4 g 800 g
Salt 0.415 g 0.347 g 0 g 0.005 g 0.32 g 1.06 g 3,090 g
Alcohol 0.038 % vol 0.208 % vol 0 % vol 0 % vol 0 % vol 0 % vol 100 % vol
Vitamin A 24.6 µg 53.1 µg 0 µg 0 µg 0 µg 154 µg 429,000,000 µg
Vitamin D 5.06 µg 16.6 µg 0 µg 0 µg 1.5 µg 14.3 µg 12,000,000 µg
Vitamin E 7.06 mg 4.95 mg 0 mg 2 mg 5.1 mg 17.3 mg 25,200 mg
Vitamin K 1,190 µg 5,680 µg 0 µg 4 µg 25 µg 15,000 µg 35,000,000 µg
Vitamin C (ascorbic acid) 0.226 mg 0.929 mg 0 mg 0 mg 0 mg 1.8 mg 500,000 mg
Vitamin B1 (Thiamin) 0.25 mg 0.421 mg 0 mg 0 mg 0 mg 1 mg 150,000 mg
Vitamin B2 (Riboflavin) 0.351 mg 0.259 mg 0 mg 0.08 mg 0.327 mg 0.88 mg 36,000 mg
Vitamin B3 (Niacin) 4.23 mg 2.95 mg 0 mg 0.708 mg 3.85 mg 10.1 mg 18,000 mg
Vitamin B6 (Pyridoxin) 0.47 mg 0.468 mg 0 mg 0.02 mg 0.385 mg 1.43 mg 46,500 mg
Vitamin B9 (Folic acid) 89 µg 55.2 µg 0 µg 25 µg 76 µg 193 µg 200,000,000 µg
Folates (total folates) 97.5 µg 61 µg 0 µg 18 µg 77 µg 204 µg 8,080 µg
Vitamin B12 (cobalamin) 0.668 µg 1.2 µg 0 µg 0 µg 0 µg 2.7 µg 2,200,000 µg
Biotin 1,650 µg 7,880 µg 0 µg 12.5 µg 50 µg 7,500 µg 50,000,000 µg
Vitamin B5 (Pantothenic acid) 5.35 mg 7.32 mg 0 mg 0.9 mg 4 mg 14.3 mg 623,000 mg
Potassium 146 mg 120 mg 0 mg 0 mg 120 mg 381 mg 981,000 mg
Calcium 45.8 mg 53.2 mg 0 mg 0 mg 30 mg 154 mg 1,000,000 mg
Phosphorus 172 mg 111 mg 0 mg 42 mg 139 mg 375 mg 504,000 mg
Iron 1.76 mg 1.4 mg 0 mg 0 mg 1.67 mg 4.2 mg 50,000 mg
Magnesium 58.3 mg 51.4 mg 0 mg 8 mg 37 mg 160 mg 400,000 mg
Zinc 1.41 mg 1.51 mg 0 mg 0.2 mg 0.8 mg 5 mg 93,900 mg
Copper 0.599 mg 0.317 mg 0 mg 0.16 mg 0.536 mg 1.14 mg 980 mg
Manganese 1.28 mg 0.877 mg 0 mg 0 mg 1 mg 3 mg 1,700 mg
Selenium 263,000 µg 1,790,000 µg 0 µg 2 µg 19.5 µg 75,000 µg 46,000,000 µg
Chromium 11.1 µg 6.71 µg 0 µg 0 µg 11.4 µg 24 µg 62.5 µg
Molybdenum 645,000 µg 1,720,000 µg 0 µg 0 µg 23 µg 7,100,000 µg 11,100,000 µg
Iodine 1,230 µg 9,810 µg 0 µg 3 µg 31 µg 2,000 µg 120,000,000 µg
Caffeine 152 mg 182 mg 0 mg 1.5 mg 126 mg 835 mg 5,880 mg
Taurine 0.159 g 0.418 g 0 g 0 g 0 g 1.47 g 58.8 g
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 8.9 % 16.6 % 0 % 0 % 0 % 50 % 100 %
Fruits‚ vegetables and nuts - dried 9.78 % 24.7 % 0 % 0 % 0 % 90 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 16.8 % 11.8 % 0 % 4 % 14 % 40 % 100 %
Cocoa (minimum) 55.9 % 17.5 % 0 % 30 % 56 % 82 % 100 %
Carbon footprint 334 g 369 g 0 g 0 g 197 g 1,190 g 2,840 g
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g

Products from the Sweet snacks category

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