Sweet snacks

Category: Sweet snacks

Belongs to:

Snacks

Contains:

Nutrition facts

Average nutrition facts for the 92696 products of the Sweet snacks category for which nutrition facts are known (out of 98364 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,940 kj 314 kj 0 kj 1,410 kj 1,990 kj 2,360 kj 25,200 kj
Energy (kcal) 445 kcal 77 kcal 0 kcal 323 kcal 452 kcal 560 kcal 690000 kcal
Energy 1,870 kj
(445 kcal)
324 kj
(77 kcal)
0 kj
(0 kcal)
1,360 kj
(323 kcal)
1,900 kj
(452 kcal)
2,340 kj
(560 kcal)
2,890,000 kj
(690000 kcal)
- Energy from fat 412 kj
(98 kcal)
332 kj
(79 kcal)
0 kj
(0 kcal)
42 kj
(10 kcal)
293 kj
(70 kcal)
1,120 kj
(268 kcal)
1,780 kj
(425 kcal)
Fat 18.9 g 12.1 g 0 g 0 g 20 g 37.2 g 1,000,000 g
- Saturated fat 9.75 g 7.34 g 0 g 0 g 9.26 g 22 g 10,000,000 g
- Monounsaturated fat 5.92 g 2.93 g 0 g 1.3 g 6 g 10.7 g 32.1 g
- Polyunsaturated fat 3.67 g 2.56 g 0 g 0 g 3.33 g 8.33 g 71 g
- Omega 3 fatty acids 1.15 g 0.981 g 0 g 0.103 g 1 g 3.6 g 5 g
  - Alpha-linolenic acid / ALA (18:3 n-3) 0.925 g 1.4 g 0 g 0 g 0.23 g 5 g 6 g
- Omega 6 fatty acids 1.03 g 1.02 g 0 g 0 g 0.8 g 3.08 g 4.5 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 48.8 g
- Cholesterol 6.87 mg 11 mg 0 mg 0 mg 0 mg 29.3 mg 127,000 mg
Carbohydrates 61.7 g 13.7 g 0 g 40 g 61 g 85.2 g 629 g
- Sugars 39 g 16.3 g 0 g 12.7 g 38.9 g 66.6 g 545 g
  - Sucrose 17.8 g 11.8 g 0 g 0 g 21.6 g 34 g 75.3 g
  - Fructose 10.9 g 16.1 g 0 g 0.02 g 4.79 g 43.7 g 47 g
  - Lactose 1.95 g 3.36 g 0 g 0 g 1 g 10 g 12 g
- Starch 23.8 g 16.7 g 0 g 0 g 31.1 g 43 g 63.7 g
- Sugar alcohols (Polyols) 53 g 30.9 g 0 g 1 g 61 g 97 g 100 g
Fibers 2.72 g 2.53 g 0 g 0 g 2.5 g 7.8 g 129 g
  - Soluble fiber 0.864 g 1.15 g 0 g 0 g 1 g 4 g 27 g
  - Insoluble fiber 1.23 g 1.5 g 0 g 0 g 1 g 4.5 g 11 g
Proteins 5.33 g 2.68 g 0 g 0 g 5.7 g 9.2 g 80 g
Salt 0.36 g 0.323 g 0 g 0 g 0.25 g 1 g 79,000 g
Sodium 0.144 g 0.129 g 0 g 0 g 0.1 g 0.4 g 31,600 g
Alcohol 0.004 % vol 0.049 % vol 0 % vol 0 % vol 0 % vol 0 % vol 90 % vol
Vitamin A 20 µg 45.6 µg 0 µg 0 µg 0 µg 120 µg 434,000,000 µg
Vitamin D 4.91 µg 6.9 µg 0 µg 0 µg 2.5 µg 14.3 µg 12,000,000 µg
Vitamin E 6.65 mg 4.38 mg 0 mg 2 mg 5.1 mg 17 mg 25,200 mg
Vitamin K 23.2 µg 14.1 µg 0 µg 4 µg 24 µg 75 µg 111 µg
Vitamin C (ascorbic acid) 0.299 mg 1.47 mg 0 mg 0 mg 0 mg 1.9 mg 430,000 mg
Vitamin B1 (Thiamin) 0.303 mg 0.446 mg 0 mg 0 mg 0 mg 1 mg 303,000 mg
Vitamin B2 (Riboflavin) 0.368 mg 0.269 mg 0 mg 0.08 mg 0.327 mg 0.97 mg 36,000 mg
Vitamin B3 / Vitamin PP (Niacin) 4.8 mg 3.45 mg 0 mg 0.9 mg 3.85 mg 12.9 mg 15,600 mg
Vitamin B6 (Pyridoxin) 0.45 mg 0.517 mg 0 mg 0.01 mg 0.385 mg 1.43 mg 100,000 mg
Vitamin B9 (Folic acid) 97.1 µg 52 µg 0 µg 30 µg 94 µg 193 µg 200,000,000 µg
Folates (total folates) 108 µg 68.2 µg 0 µg 15 µg 96 µg 233 µg 8,080 µg
Vitamin B12 (cobalamin) 0.419 µg 0.815 µg 0 µg 0 µg 0 µg 2.4 µg 1,360,000 µg
Biotin 63.9 µg 58.5 µg 0 µg 12.5 µg 50 µg 156 µg 50,000 µg
Pantothenic acid / Pantothenate (Vitamin B5) 4.03 mg 2.87 mg 0 mg 0.9 mg 3 mg 8.37 mg 7,400 mg
Potassium 150 mg 129 mg 0 mg 0 mg 125 mg 400 mg 440,000 mg
Calcium 43.7 mg 53.2 mg 0 mg 0 mg 19 mg 150 mg 522,000 mg
Phosphorus 150 mg 92.7 mg 0 mg 38 mg 120 mg 334 mg 2,700 mg
Iron 1.68 mg 1.49 mg 0 mg 0 mg 1.58 mg 4.24 mg 60,900 mg
Magnesium 61.1 mg 51.9 mg 0 mg 9 mg 40 mg 159 mg 165,000 mg
Zinc 1.44 mg 1.55 mg 0 mg 0.2 mg 0.8 mg 5 mg 2,500 mg
Copper 0.542 mg 0.288 mg 0 mg 0.16 mg 0.5 mg 1 mg 4.1 mg
Manganese 1.16 mg 0.948 mg 0 mg 0 mg 1 mg 3 mg 1,650 mg
Selenium 14.8 µg 11 µg 0 µg 2 µg 10 µg 36 µg 15,000,000 µg
Molybdenum 426 µg 1,180 µg 0 µg 0 µg 15 µg 1,900,000 µg 1,900,000 µg
Iodine 34.1 µg 31.7 µg 0 µg 6 µg 22 µg 100 µg 5,360 µg
Caffeine 102 mg 83.3 mg 0 mg 0 mg 100 mg 271 mg 5,880 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 12.9 % 18.7 % 0 % 0 % 0 % 55 % 100 %
Fruits, vegetables and nuts - dried 15.7 % 19.8 % 0 % 0 % 13.4 % 62 % 68 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 15.9 % 10.5 % 0 % 4 % 14 % 34 % 100 %
Cocoa (minimum) 53.9 % 17.6 % 0 % 30 % 55 % 80 % 100 %
Nutrition score - France 19 19 19 19 19 19 19
Nutri-Score E E E E E E
Vitamin K1 (Phylloquinone) 0 g 0 g 0 g 0 g 0 g 0 g 0.001 g

Products from the Sweet snacks category