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Sweet spreads

Categories: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 5912 products of the Sweet spreads category for which nutrition facts are known (out of 7334 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 1,580 kj
(378 kcal)
20,200 kj
(4828 kcal)
0 kj
(0 kcal)
715 kj
(171 kcal)
1,040 kj
(249 kcal)
2,260 kj
(540 kcal)
1,390,000 kj
(332218 kcal)
- Energy from fat 589 kj
(141 kcal)
589 kj
(141 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
544 kj
(130 kcal)
1,260 kj
(301 kcal)
1,650 kj
(394 kcal)
Fat 6.22 g13.2 g0 g0 g0.23 g31.6 g100 g
- Saturated fat 1.65 g3.79 g0 g0 g0.05 g7.5 g46 g
- Monounsaturated fat 18 g8.63 g2 g3.85 g16 g30 g34.9 g
- Polyunsaturated fat 7.58 g4.9 g0 g3 g6.4 g14.8 g20 g
- Trans fat 0.988 g5.31 g0 g0 g0 g0.1 g31 g
- Cholesterol 88.1 mg431 mg0 mg0 mg0 mg13.5 mg2,500 mg
Carbohydrate 78 g1,250 g0 g39 g57.5 g80 g86,700 g
- Sugars 72.8 g1,210 g0 g33.5 g54.6 g77 g86,700 g
  - Fructose 32.4 g10.7 g1 g25 g33.6 g40 g47 g
- Sugar alcohols (Polyols) 17.4 g17.4 g0 g0 g7 g46.2 g46.2 g
Dietary fiber 2.32 g12.7 g0 g0 g1.3 g4.3 g500 g
Proteins 2.09 g19.7 g0 g0 g0.5 g6.1 g1,330 g
Salt 0.4 g16.2 g0 g0 g0.02 g0.17 g1,200 g
Sodium 0.157 g6.37 g0 g0 g0.008 g0.067 g471 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 14,300 µg74,200 µg0 µg0 µg0 µg200 µg400,000 µg
Vitamin E 6.02 mg2.82 mg2 mg2.5 mg6 mg10 mg13 mg
Vitamin C (ascorbic acid) 350 mg2,280 mg0 mg0 mg2.59 mg60 mg16,000 mg
Potassium 415 mg178 mg5 mg138 mg360 mg680 mg815 mg
Calcium 188 mg514 mg0 mg0 mg108 mg280 mg4,500 mg
Phosphorus 200 mg86.9 mg4 mg126 mg177 mg267 mg431 mg
Iron 25.9 mg166 mg0 mg0 mg3.5 mg15 mg1,300 mg
Magnesium 102 mg55.4 mg0 mg47 mg80 mg174 mg281 mg
Fruits, vegetables and nuts (minimum) 51.2 %14.4 %0 %35 %50 %65 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 54 %13.1 %0 %42 %55 %65 %100 %
Cocoa (minimum) 9.16 %7.75 %0.3 %5 %7.3 %15 %73 %
Nutrition score - France 12 12 12 12 12 12 12
Nutri-Score DDDDDD

Products from the Sweet spreads category - World