Sweet spreads

Categories: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 4729 products of the Sweet spreads category for which nutrition facts are known (out of 5568 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1510 kj
(361 kcal)
20200 kj
(4828 kcal)
0 kj
(0 kcal)
724 kj
(173 kcal)
1040 kj
(249 kcal)
2260 kj
(540 kcal)
1390000 kj
(332218 kcal)
- Energy from fat 528 kj
(126 kcal)
577 kj
(138 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
544 kj
(130 kcal)
1240 kj
(296 kcal)
1650 kj
(394 kcal)
Fat 6.19 g13.3 g0 g0 g0.28 g31.8 g100 g
- Saturated fat 1.65 g3.83 g0 g0 g0.06 g7.7 g46 g
- Monounsaturated fat 18.9 g8.08 g2 g11.5 g16 g30 g34.9 g
- Polyunsaturated fat 8.08 g4.64 g3 g3 g6.4 g14.8 g20 g
- Trans fat 1.22 g5.96 g0 g0 g0 g0.1 g31 g
- Cholesterol 93.2 mg472 mg0 mg0 mg0 mg2 mg2500 mg
Carbohydrate 74.9 g1270 g0 g39.1 g57.5 g80 g86700 g
- Sugars 71.1 g1270 g0 g35 g54.9 g75 g86700 g
  - Fructose 32.4 g10.7 g1 g25 g33.6 g40 g47 g
- Sugar alcohols (Polyols) 17.4 g17.4 g0 g0 g7 g46.2 g46.2 g
Dietary fiber 2.06 g7.46 g0 g0 g1.3 g4.1 g304 g
Proteins 1.85 g10.2 g0 g0 g0.5 g6 g667 g
Salt 0.175 g2.13 g0 g0 g0.02 g0.15 g100 g
Sodium 0.0691 g0.837 g0 g0 g0.00787 g0.0591 g39.4 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 45.2 µg92 µg0 µg0 µg0 µg200 µg300 µg
Vitamin E 5.87 mg2.73 mg2 mg2.5 mg6 mg8.4 mg13 mg
Vitamin C (ascorbic acid) 20.9 mg29.6 mg0 mg0 mg12 mg60 mg150 mg
Potassium 423 mg186 mg5 mg138 mg438 mg680 mg815 mg
Calcium 204 mg562 mg0 mg0 mg120 mg272 mg4500 mg
Phosphorus 203 mg87.9 mg4 mg126 mg199 mg267 mg431 mg
Iron 30.5 mg181 mg0 mg0.36 mg3.5 mg15 mg1300 mg
Magnesium 109 mg55.1 mg3 mg56 mg94 mg193 mg281 mg
Fruits, vegetables and nuts (minimum) 50.7 %14.8 %0 %35 %50 %65 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 53.9 %12.8 %0 %43.5 %55 %65 %100 %
Cocoa (minimum) 9.02 %7.74 %0.3 %5 %7 %15 %73 %

Products from the Sweet spreads category - World