Sweet spreads

Categories: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 2997 products of the Sweet spreads category for which nutrition facts are known (out of 3636 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 1240 kj
(296 kcal)
578 kj
(138 kcal)
0 kj
(0 kcal)
707 kj
(169 kcal)
1040 kj
(249 kcal)
2280 kj
(545 kcal)
5980 kj
(1429 kcal)
Fat 6.77 g13.8 g0 g0 g0.3 g32.4 g100 g
- Saturated fat 1.79 g3.87 g0 g0 g0.099 g8.3 g31.5 g
- Monounsaturated fat 19.7 g6.87 g11.5 g13.3 g16 g30 g34.9 g
- Polyunsaturated fat 7.15 g3.39 g3 g3 g6.3 g12.8 g14.8 g
- Trans fat 0.00455 g0.0208 g0 g0 g0 g0 g0.1 g
- Cholesterol 0.0857 mg0.266 mg0 mg0 mg0 mg0 mg1 mg
Carbohydrate 56.1 g14.8 g0 g39 g58 g80 g100 g
- Sugars 52.4 g16 g0 g35 g54.7 g76.4 g100 g
Dietary fiber 2.01 g8.1 g0 g0 g1.2 g4 g304 g
Proteins 1.78 g3.53 g0 g0.05 g0.5 g6 g53 g
Salt 0.16 g1.74 g0 g0 g0.02 g0.18 g71.1 g
Sodium 0.0629 g0.686 g0 g0 g0.00787 g0.0709 g28 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 52.9 µg97.7 µg0 µg0 µg0 µg200 µg300 µg
Vitamin E 5.87 mg2.79 mg2 mg2 mg6 mg10 mg13 mg
Vitamin C (ascorbic acid) 23.2 mg30.5 mg0 mg0 mg18 mg60 mg150 mg
Potassium 452 mg169 mg138 mg300 mg438 mg680 mg815 mg
Calcium 219 mg606 mg0 mg0 mg125 mg280 mg4500 mg
Phosphorus 214 mg87.7 mg5 mg126 mg250 mg333 mg431 mg
Iron 34 mg193 mg0 mg0.36 mg3.6 mg15 mg1300 mg
Magnesium 114 mg55.8 mg21 mg56 mg96.7 mg193 mg281 mg
Fruits, vegetables and nuts (minimum) 51 %14.3 %0 %35 %50 %65 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 55 %9.13 %10 %49 %55 %65 %100 %
Cocoa (minimum) 8.84 %10.2 %2.5 %5 %7 %11 %73 %

Products from the Sweet spreads category - World