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Sweet spreads

Categories: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 4729 products of the Sweet spreads category for which nutrition facts are known (out of 5568 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml
Energy	1510 kj (361 kcal)	20200 kj (4828 kcal)	0 kj (0 kcal)	724 kj (173 kcal)	1040 kj (249 kcal)	2260 kj (540 kcal)	1390000 kj (332218 kcal)
- Energy from fat	528 kj (126 kcal)	577 kj (138 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	544 kj (130 kcal)	1240 kj (296 kcal)	1650 kj (394 kcal)
Fat	6.19 g	13.3 g	0 g	0 g	0.28 g	31.8 g	100 g
- Saturated fat	1.65 g	3.83 g	0 g	0 g	0.06 g	7.7 g	46 g
- Monounsaturated fat	18.9 g	8.08 g	2 g	11.5 g	16 g	30 g	34.9 g
- Polyunsaturated fat	8.08 g	4.64 g	3 g	3 g	6.4 g	14.8 g	20 g
- Trans fat	1.22 g	5.96 g	0 g	0 g	0 g	0.1 g	31 g
- Cholesterol	93.2 mg	472 mg	0 mg	0 mg	0 mg	2 mg	2500 mg
Carbohydrate	74.9 g	1270 g	0 g	39.1 g	57.5 g	80 g	86700 g
- Sugars	71.1 g	1270 g	0 g	35 g	54.9 g	75 g	86700 g
- Fructose	32.4 g	10.7 g	1 g	25 g	33.6 g	40 g	47 g
- Sugar alcohols (Polyols)	17.4 g	17.4 g	0 g	0 g	7 g	46.2 g	46.2 g
Dietary fiber	2.06 g	7.46 g	0 g	0 g	1.3 g	4.1 g	304 g
Proteins	1.85 g	10.2 g	0 g	0 g	0.5 g	6 g	667 g
Salt	0.175 g	2.13 g	0 g	0 g	0.02 g	0.15 g	100 g
Sodium	0.0691 g	0.837 g	0 g	0 g	0.00787 g	0.0591 g	39.4 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	45.2 µg	92 µg	0 µg	0 µg	0 µg	200 µg	300 µg
Vitamin E	5.87 mg	2.73 mg	2 mg	2.5 mg	6 mg	8.4 mg	13 mg
Vitamin C (ascorbic acid)	20.9 mg	29.6 mg	0 mg	0 mg	12 mg	60 mg	150 mg
Potassium	423 mg	186 mg	5 mg	138 mg	438 mg	680 mg	815 mg
Calcium	204 mg	562 mg	0 mg	0 mg	120 mg	272 mg	4500 mg
Phosphorus	203 mg	87.9 mg	4 mg	126 mg	199 mg	267 mg	431 mg
Iron	30.5 mg	181 mg	0 mg	0.36 mg	3.5 mg	15 mg	1300 mg
Magnesium	109 mg	55.1 mg	3 mg	56 mg	94 mg	193 mg	281 mg
Fruits, vegetables and nuts (minimum)	50.7 %	14.8 %	0 %	35 %	50 %	65 %	100 %
Fruits, vegetables and nuts (estimate from ingredients list)	53.9 %	12.8 %	0 %	43.5 %	55 %	65 %	100 %
Cocoa (minimum)	9.02 %	7.74 %	0.3 %	5 %	7 %	15 %	73 %

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Sweet spreads

Nutrition facts

Products from the Sweet spreads category - World

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