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Sweet spreads - Page 2

Category: Sweet spreads

Belongs to:

Spreads, Breakfasts

Contains:

Nutrition facts

Average nutrition facts for the 28861 products of the Sweet spreads category for which nutrition facts are known (out of 44447 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,160 kj
(277 kcal) 		438 kj
(105 kcal) 		0 kj
(0 kcal) 		657 kj
(157 kcal) 		1,050 kj
(250 kcal) 		2,260 kj
(540 kcal) 		7,720 kj
(1840 kcal)
Energy from fat 440 kj
(105 kcal) 		493 kj
(118 kcal) 		0 kj
(0 kcal) 		0 kj
(0 kcal) 		460 kj
(110 kcal) 		1,650 kj
(394 kcal) 		1,830 kj
(437 kcal)
Fat 4.17 g 10.2 g 0 g 0 g 0.14 g 32 g 80 g
Saturated fat 1.04 g 2.4 g 0 g 0 g 0 g 7.2 g 80 g
Monounsaturated fat 11.6 g 11.2 g 0 g 0 g 11.5 g 28.1 g 36.4 g
Polyunsaturated fat 4.65 g 4.64 g 0 g 0 g 3.2 g 12.5 g 20.9 g
Alpha-linolenic acid 3.28 g 3.48 g 0 g 0 g 3 g 10.5 g 16 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 2.94 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2,500 mg
Carbohydrates 57 g 13.9 g 0 g 35 g 57 g 81 g 385 g
Sugars 52.1 g 15.3 g 0 g 27 g 53 g 78.5 g 7,600 g
Added sugars 38.4 g 18.8 g 0 g 0 g 45 g 61.5 g 90 g
Fructose 31.5 g 8.27 g 11 g 25 g 35 g 40 g 40 g
Polyols (sugar alcohols) 21.6 g 16.4 g 0 g 3.8 g 18 g 55 g 76 g
Fiber 1.52 g 1.61 g 0 g 0 g 1.1 g 4.8 g 4,380 g
Proteins 1.14 g 1.86 g 0 g 0 g 0.5 g 6 g 800 g
Salt 0.046 g 0.073 g 0 g 0 g 0.01 g 0.2 g 625 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 26 % vol
Vitamin A 27.3 µg 70.2 µg 0 µg 0 µg 0 µg 176 µg 15,600,000 µg
Vitamin D 0.039 µg 0.236 µg 0 µg 0 µg 0 µg 0 µg 7.5 µg
Vitamin E 6.81 mg 3.77 mg 0.007 mg 2 mg 6 mg 15 mg 24 mg
Vitamin C (ascorbic acid) 12.4 mg 18.6 mg 0 mg 0 mg 5.7 mg 50 mg 19,200 mg
Vitamin B1 (Thiamin) 0.231 mg 0.173 mg 0 mg 0 mg 0.36 mg 0.424 mg 0.8 mg
Vitamin B2 (Riboflavin) 0.321 mg 0.231 mg 0 mg 0.034 mg 0.47 mg 0.7 mg 500 mg
Vitamin B3/PP (Niacin) 6.95 mg 6.96 mg 0 mg 0 mg 5.4 mg 31.2 mg 300 mg
Vitamin B6 (Pyridoxin) 0.429 mg 0.474 mg 0 mg 0 mg 0.46 mg 2.1 mg 300 mg
Vitamin B9 (Folic acid) 27.4 µg 20.3 µg 0 µg 0 µg 20 µg 67 µg 120 µg
Vitamin B5 (Pantothenic acid) 1.3 mg 0.811 mg 0 mg 0 mg 2 mg 3.6 mg 3.6 mg
Potassium 115 mg 158 mg 0 mg 0 mg 50 mg 486 mg 52,400 mg
Calcium 16.1 mg 41.2 mg 0 mg 0 mg 0 mg 111 mg 88,700 mg
Phosphorus 173 mg 101 mg 0.126 mg 5 mg 155 mg 350 mg 560 mg
Iron 0.311 mg 0.732 mg 0 mg 0 mg 0 mg 2.1 mg 3,640 mg
Magnesium 103 mg 54.5 mg 0 mg 21 mg 90 mg 193 mg 281 mg
Zinc 2.22 mg 1.03 mg 0.002 mg 0.901 mg 2.8 mg 3.6 mg 7.5 mg
Copper 0.703 mg 0.331 mg 0.133 mg 0.2 mg 0.8 mg 1.2 mg 1.2 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 47.6 % 17.8 % 0 % 0 % 50 % 65 % 100 %
Fruits‚ vegetables and nuts - dried 62.4 % 13 % 0 % 44 % 64 % 86 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 55.4 % 7.53 % 0 % 45 % 55 % 65 % 100 %
Cocoa (minimum) 9.14 % 5.27 % 0.3 % 5 % 7.4 % 20 % 80 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 1.1% 1.4 g 30.9% 0.4 g 0 g
    Plastic 9.8% 7.6 g 17.4% 5.2 g 1 g
    Glass 87.9% 53.9 g 87.9% 53.9 g 47 g
    Metal 0% 81.5% 3.8 g 3 g
    Unknown 1.1% 42.1 g 5.7% 9 g 1 g
    Total - - - - 52 g

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