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Swordfish

Category: Swordfish

Belongs to:

Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 14 products of the Swordfish category for which nutrition facts are known (out of 17 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 582 kj
(139 kcal) 		134 kj
(32 kcal) 		389 kj
(93 kcal) 		389 kj
(93 kcal) 		590 kj
(141 kcal) 		837 kj
(200 kcal) 		866 kj
(207 kcal)
Fat 5.3 g 2.83 g 2 g 2.2 g 4.4 g 13 g 15 g
Saturated fat 1.25 g 0.455 g 0.6 g 0.8 g 1.2 g 2 g 2.5 g
Carbohydrates 0.492 g 0.608 g 0 g 0 g 0.5 g 1.8 g 11 g
Sugars 0.269 g 0.312 g 0 g 0 g 0.4 g 0.9 g 0.9 g
Fiber ? ? ? ? ? ? ?
Proteins 17.6 g 4.99 g 0.9 g 17 g 19 g 22 g 25.9 g
Salt 1.07 g 1.19 g 0.07 g 0.19 g 0.6 g 3.5 g 3.5 g

search 17 products