Syrups
Contains:
Nutrition facts
Average nutrition facts for the 7402 products of the Syrups category for which nutrition facts are known (out of 8930 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,060 kj (254 kcal) |
462 kj (110 kcal) |
0 kj (0 kcal) |
107 kj (25 kcal) |
1,260 kj (300 kcal) |
1,490 kj (356 kcal) |
5,800 kj (1460 kcal) |
Energy from fat |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
0 kj (0 kcal) |
Fat | 0.08 g | 0.169 g | 0 g | 0 g | 0 g | 0.5 g | 92 g |
Saturated fat | 0.018 g | 0.038 g | 0 g | 0 g | 0 g | 0.1 g | 45 g |
Monounsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Polyunsaturated fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.5 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 58 mg |
Carbohydrates | 64.1 g | 26.7 g | 0 g | 7.4 g | 75 g | 88.3 g | 135 g |
Sugars | 58.2 g | 27.1 g | 0 g | 2.3 g | 69 g | 85 g | 120 g |
Added sugars | 29.1 g | 28.8 g | 0 g | 0 g | 40 g | 81.2 g | 167 g |
Fructose | 52.4 g | 15.6 g | 0.2 g | 19.6 g | 55.1 g | 69 g | 101 g |
Polyols (sugar alcohols) | 16 g | 13.4 g | 0 g | 6 g | 13 g | 43.3 g | 93 g |
Fiber | 0.386 g | 0.881 g | 0 g | 0 g | 0 g | 2.6 g | 80 g |
Proteins | 0.114 g | 0.231 g | 0 g | 0 g | 0 g | 0.5 g | 100 g |
Salt | 0.058 g | 0.109 g | 0 g | 0 g | 0.01 g | 0.3 g | 458 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 14.5 % vol |
Vitamin A | 0.546 µg | 4.01 µg | 0 µg | 0 µg | 0 µg | 0 µg | 1,540 µg |
Vitamin D | 0.832 µg | 2.06 µg | 0 µg | 0 µg | 0 µg | 6.25 µg | 12.5 µg |
Vitamin E | 7.69 mg | 3.9 mg | 0.05 mg | 2 mg | 7.2 mg | 14.4 mg | 22.5 mg |
Vitamin C (ascorbic acid) | 11.3 mg | 24.5 mg | 0 mg | 0 mg | 0 mg | 60 mg | 20,000 mg |
Vitamin B1 (Thiamin) | 1.34 mg | 2.02 mg | 0 mg | 0 mg | 1 mg | 6.6 mg | 6.6 mg |
Vitamin B2 (Riboflavin) | 1.04 mg | 0.926 mg | 0 mg | 0.15 mg | 1.05 mg | 3.5 mg | 850 mg |
Vitamin B3/PP (Niacin) | 13.4 mg | 17.2 mg | 0.333 mg | 2.4 mg | 9.6 mg | 57.1 mg | 96 mg |
Vitamin B6 (Pyridoxin) | 1.58 mg | 1.76 mg | 0.08 mg | 0.21 mg | 1 mg | 8.4 mg | 329 mg |
Vitamin B12 (cobalamin) | 3.36 µg | 3.84 µg | 0.19 µg | 0.75 µg | 3 µg | 15 µg | 15 µg |
Vitamin B5 (Pantothenic acid) | 3.86 mg | 1.78 mg | 0.32 mg | 0.9 mg | 3.6 mg | 7.2 mg | 500 mg |
Potassium | 277 mg | 289 mg | 0 mg | 0 mg | 250 mg | 780 mg | 90,000 mg |
Calcium | 58.6 mg | 55.3 mg | 0 mg | 0 mg | 60 mg | 133 mg | 66,600 mg |
Iron | 1.08 mg | 1.19 mg | 0 mg | 0 mg | 0.667 mg | 2.7 mg | 58 mg |
Magnesium | 60.8 mg | 63.4 mg | 0.063 mg | 16 mg | 40 mg | 242 mg | 800 mg |
Zinc | 3.43 mg | 3.48 mg | 0.005 mg | 0.56 mg | 1.5 mg | 13.3 mg | 25 mg |
Copper | 0.178 mg | 0.104 mg | 0 mg | 0.03 mg | 0.2 mg | 0.333 mg | 0.5 mg |
Manganese | 2.29 mg | 1.2 mg | 0 mg | 0.007 mg | 3 mg | 4 mg | 100 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 5.75 % | 10.2 % | 0 % | 0 % | 1.31 % | 33 % | 100 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 14.6 % | 7.16 % | 7 % | 7 % | 11.5 % | 35.6 % | 45 % |
Carbon footprint | 22.5 g | 47.2 g | 0 g | 0 g | 0 g | 130 g | 140 g |
8,928 products