Syrups

Category: Syrups

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Nutrition facts

Average nutrition facts for the 3911 products of the Syrups category for which nutrition facts are known (out of 4261 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,100 kj 449 kj 0 kj 102 kj 1,290 kj 1,440 kj 1,900 kj
Energy (kcal) 268 kcal 97 kcal 0 kcal 36 kcal 305 kcal 354 kcal 1500 kcal
Energy 1,120 kj
(268 kcal)
409 kj
(97 kcal)
0 kj
(0 kcal)
151 kj
(36 kcal)
1,280 kj
(305 kcal)
1,470 kj
(354 kcal)
6,140 kj
(1500 kcal)
- Energy from fat 0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
Fat 0.063 g 0.149 g 0 g 0 g 0 g 0.5 g 100 g
- Saturated fat 0.02 g 0.039 g 0 g 0 g 0 g 0.1 g 25 g
- Monounsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Polyunsaturated fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 58 mg
Carbohydrates 67.4 g 23.7 g 0 g 10 g 76 g 88.3 g 107 g
- Sugars 61.1 g 24.7 g 0 g 7.2 g 70 g 86.7 g 104 g
  - Fructose 49.1 g 21.1 g 0.2 g 2.4 g 55.1 g 70 g 100 g
- Sugar alcohols (Polyols) 15 g 11.5 g 0 g 6 g 13 g 27 g 93 g
Fibers 0.415 g 0.833 g -6.67 g 0 g 0 g 2.6 g 43 g
Proteins 0.086 g 0.192 g 0 g 0 g 0 g 0.5 g 21 g
Salt 0.074 g 0.127 g 0 g 0 g 0.02 g 0.375 g 57 g
Sodium 0.03 g 0.051 g 0 g 0 g 0.008 g 0.15 g 22.8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 7.6 % vol
Vitamin A 0.181 µg 2.04 µg 0 µg 0 µg 0 µg 0 µg 1,540 µg
Vitamin C (ascorbic acid) 2.27 mg 8.17 mg 0 mg 0 mg 0 mg 12.2 mg 20,000 mg
Vitamin B2 (Riboflavin) 1.2 mg 0.735 mg 0.15 mg 0.708 mg 1.25 mg 2.12 mg 850 mg
Vitamin B3 / Vitamin PP (Niacin) 9.57 mg 3.26 mg 6.25 mg 6.25 mg 10 mg 20 mg 57.6 mg
Vitamin B6 (Pyridoxin) 1.36 mg 1.14 mg 0.4 mg 0.8 mg 1 mg 5.04 mg 329 mg
Potassium 253 mg 276 mg 0 mg 0 mg 233 mg 770 mg 5,000 mg
Calcium 56.5 mg 56.6 mg 0 mg 0 mg 48 mg 133 mg 13,300 mg
Iron 1.1 mg 1.11 mg 0 mg 0 mg 0.95 mg 2.56 mg 41.1 mg
Magnesium 62.7 mg 57.1 mg 7 mg 26.7 mg 40 mg 213 mg 667 mg
Zinc 2.87 mg 1.94 mg 0.5 mg 1 mg 1.5 mg 6.25 mg 18 mg
Manganese 2.73 mg 0.935 mg 0 mg 0.5 mg 3 mg 4 mg 100 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 7.78 % 11.3 % 0 % 0 % 1.81 % 40 % 100 %
Fruits, vegetables, nuts and rapeseed, walnut and olive oils (manual estimate from ingredients list) 13.9 % 5.53 % 7 % 10 % 12 % 30 % 45 %
Nutrition score - France 12.1 12.1 12.1 12.1 12.1 12.1 12.1
Nutri-Score D D D D D D

Products from the Syrups category