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Tahini

Category: Tahini

Belongs to:

Cereal butters, Oilseed purees, Plant-based spreads, Cereals and their products, Spreads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 500 products of the Tahini category for which nutrition facts are known (out of 546 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,670 kj
(638 kcal) 		193 kj
(47 kcal) 		15 kj
(3 kcal) 		2,380 kj
(571 kcal) 		2,700 kj
(647 kcal) 		2,870 kj
(687 kcal) 		3,140 kj
(750 kcal)
Fat 55.9 g 5.41 g 0.056 g 48 g 57.1 g 61 g 78.6 g
Saturated fat 8.58 g 1.46 g 0 g 6.6 g 8.7 g 10.7 g 53.6 g
Monounsaturated fat 21.4 g 6.13 g 0.023 g 19.6 g 23.2 g 25.5 g 42.5 g
Polyunsaturated fat 24.2 g 7.05 g 0.022 g 22.8 g 26 g 30 g 40.6 g
Trans fat 0.008 g 0.028 g 0 g 0 g 0 g 0.1 g 0.5 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 2.5 mg
Carbohydrates 8.86 g 5.65 g 0 g 1.2 g 9 g 20 g 60.5 g
Sugars 0.592 g 0.748 g 0 g 0 g 0.3 g 2 g 56 g
Fiber 8.53 g 3.34 g 0 g 3 g 9.1 g 12.9 g 22 g
Proteins 21.9 g 4.02 g 0 g 16 g 23 g 26.9 g 33 g
Salt 0.139 g 0.193 g 0 g 0 g 0.06 g 0.5 g 16 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0.59 µg 1.66 µg 0 µg 0 µg 0 µg 15 µg 20.1 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Potassium 311 mg 178 mg 0 mg 0.59 mg 437 mg 489 mg 500 mg
Calcium 383 mg 320 mg 0 mg 20 mg 354 mg 910 mg 1,160 mg
Phosphorus 625 mg 55.7 mg 244 mg 526 mg 607 mg 732 mg 856 mg
Iron 6.16 mg 2.47 mg 0 mg 2.25 mg 6 mg 10 mg 15 mg
Magnesium 298 mg 56.5 mg 95 mg 241 mg 322 mg 349 mg 366 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 3.8 g 1 g
    Plastic 25% 6.2 g 50% 3.1 g 2 g
    Glass 50% 50 g 50% 50 g 25 g
    Metal 0% 50% 3.2 g 2 g
    Unknown 25% 4 g 25% 4 g 1 g
    Total - - - - 30 g

546 products