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Tahini

Category: Tahini

Belongs to:

Cereal butters, Oilseed purees, Plant-based spreads, Cereals and their products, Spreads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 452 products of the Tahini category for which nutrition facts are known (out of 487 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,680 kj
(641 kcal) 		168 kj
(40 kcal) 		15 kj
(3 kcal) 		2,390 kj
(572 kcal) 		2,710 kj
(648 kcal) 		2,880 kj
(689 kcal) 		3,140 kj
(750 kcal)
Fat 56 g 5.36 g 0.056 g 48 g 57.1 g 61.4 g 78.6 g
Saturated fat 8.57 g 1.5 g 0 g 6.3 g 8.7 g 10.7 g 53.6 g
Monounsaturated fat 20.6 g 6.7 g 0.023 g 19.6 g 22.6 g 25.5 g 28.6 g
Polyunsaturated fat 23.2 g 7.61 g 0.022 g 22.8 g 25 g 28.8 g 30 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.92 g 5.64 g 0 g 1.1 g 9 g 20 g 60.5 g
Sugars 0.603 g 0.791 g 0 g 0 g 0.3 g 2.2 g 56 g
Fiber 8.34 g 3.33 g 0 g 3 g 9 g 12.5 g 21 g
Proteins 22 g 3.91 g 0 g 16 g 23 g 27 g 30 g
Salt 0.15 g 0.216 g 0 g 0 g 0.07 g 0.54 g 391 g
Vitamin A 1.24 µg 3.73 µg 0 µg 0 µg 0 µg 15 µg 20.1 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Potassium 364 mg 176 mg 0 mg 0.59 mg 464 mg 500 mg 893 mg
Calcium 384 mg 309 mg 0 mg 20 mg 354 mg 910 mg 1,160 mg
Phosphorus 604 mg 106 mg 244 mg 526 mg 607 mg 723 mg 732 mg
Iron 6.36 mg 2.3 mg 0 mg 2.57 mg 6.43 mg 10 mg 15 mg
Magnesium 306 mg 36 mg 95 mg 241 mg 322 mg 349 mg 366 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 3.8 g 1 g
    Plastic 25% 6.2 g 50% 3.1 g 2 g
    Glass 50% 50 g 50% 50 g 25 g
    Metal 0% 50% 3.2 g 2 g
    Unknown 25% 4 g 25% 4 g 1 g
    Total - - - - 30 g

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