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Tahini

Category: Tahini

Belongs to:

Cereal butters, Oilseed purees, Plant-based spreads, Cereals and their products, Spreads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 478 products of the Tahini category for which nutrition facts are known (out of 523 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 2,680 kj
(642 kcal) 		160 kj
(38 kcal) 		15 kj
(3 kcal) 		2,390 kj
(573 kcal) 		2,710 kj
(650 kcal) 		2,870 kj
(688 kcal) 		3,140 kj
(750 kcal)
Fat 56.3 g 4.87 g 0.056 g 48 g 57.2 g 61 g 78.6 g
Saturated fat 8.62 g 1.43 g 0 g 6.6 g 8.8 g 10.7 g 53.6 g
Monounsaturated fat 20.9 g 6.47 g 0.023 g 19.6 g 22.6 g 25.5 g 42.5 g
Polyunsaturated fat 23.5 g 7.39 g 0.022 g 22.8 g 25 g 30 g 40.6 g
Trans fat 0.004 g 0.02 g 0 g 0 g 0 g 0.1 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 8.92 g 5.59 g 0 g 1.3 g 9 g 20 g 60.5 g
Sugars 0.597 g 0.776 g 0 g 0 g 0.3 g 2.1 g 56 g
Fiber 8.52 g 3.23 g 0 g 3 g 9.1 g 12.9 g 22 g
Proteins 22.1 g 3.85 g 0 g 16.3 g 23 g 26.9 g 30 g
Salt 0.143 g 0.2 g 0 g 0 g 0.06 g 0.5 g 16 g
Vitamin A 0.361 µg 1.44 µg 0 µg 0 µg 0 µg 15 µg 20.1 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 1.2 mg
Potassium 356 mg 180 mg 0 mg 0.59 mg 460 mg 500 mg 893 mg
Calcium 383 mg 310 mg 0 mg 20 mg 354 mg 910 mg 1,160 mg
Phosphorus 604 mg 106 mg 244 mg 526 mg 607 mg 723 mg 732 mg
Iron 6.35 mg 2.27 mg 0 mg 2.57 mg 6 mg 10 mg 15 mg
Magnesium 306 mg 36 mg 95 mg 241 mg 322 mg 349 mg 366 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 25% 3.8 g 1 g
    Plastic 25% 6.2 g 50% 3.1 g 2 g
    Glass 50% 50 g 50% 50 g 25 g
    Metal 0% 50% 3.2 g 2 g
    Unknown 25% 4 g 25% 4 g 1 g
    Total - - - - 30 g

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