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Fruit juices

Nutrition facts

Average nutrition facts for the 13344 products of the Fruit juices category for which nutrition facts are known (out of 14813 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 189 kj
(45 kcal)
31 kj
(7 kcal)
0 kj
(0 kcal)
129 kj
(30 kcal)
188 kj
(45 kcal)
238 kj
(57 kcal)
3,110 kj
(1460 kcal)
Energy from fat 2 kj
(0 kcal)
5 kj
(1 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
21 kj
(5 kcal)
42 kj
(10 kcal)
Fat 0.148 g 0.197 g 0 g 0 g 0.08 g 0.5 g 82 g
Saturated fat 0.027 g 0.043 g 0 g 0 g 0 g 0.1 g 57 g
Monounsaturated fat 0.011 g 0.031 g 0 g 0 g 0 g 0.1 g 0.42 g
Polyunsaturated fat 0.074 g 0.108 g 0 g 0 g 0 g 0.4 g 1.25 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.4 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 30,000 mg
Carbohydrates 10.4 g 1.92 g 0 g 7 g 10.7 g 13.2 g 98 g
Sugars 9.67 g 2.11 g 0 g 5.5 g 10 g 12.5 g 93 g
Added sugars 2.59 g 4.34 g 0 g 0 g 0 g 11.3 g 13.8 g
Fiber 0.3 g 0.297 g -1 g 0 g 0.2 g 0.8 g 45 g
Proteins 0.36 g 0.254 g 0 g 0 g 0.4 g 0.7 g 95 g
Salt 0.009 g 0.015 g 0 g 0 g 0.005 g 0.035 g 36 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 8.5 % vol
Vitamin A 82.6 µg 97.2 µg 0 µg 0 µg 37.5 µg 300 µg 60,000,000 µg
Vitamin D 1.06 µg 1.75 µg 0 µg 0 µg 0.75 µg 5 µg 6,000 µg
Vitamin E 2.64 mg 1.27 mg 0 mg 1.2 mg 1.8 mg 5 mg 4,000 mg
Vitamin C (ascorbic acid) 24.6 mg 9.2 mg 0 mg 10 mg 25 mg 40 mg 32,000 mg
Vitamin B1 (Thiamin) 0.865 mg 6.05 mg 0 mg 0 mg 0.17 mg 0.44 mg 4,170 mg
Vitamin B2 (Riboflavin) 1.28 mg 5.2 mg 0 mg 0 mg 0.21 mg 0.7 mg 15,000 mg
Vitamin B3/PP (Niacin) 2.39 mg 1.84 mg 0 mg 0.167 mg 2.4 mg 6.4 mg 4,800 mg
Vitamin B6 (Pyridoxin) 0.239 mg 0.155 mg 0 mg 0.035 mg 0.21 mg 0.56 mg 700 mg
Vitamin B9 (Folic acid) 698 µg 3,430 µg 0 µg 15 µg 30 µg 100 µg 50,000,000 µg
Folates (total folates) 21.6 µg 8.42 µg 2.92 µg 10.4 µg 17.8 µg 40 µg 100 µg
Vitamin B12 (cobalamin) 3.13 µg 21.1 µg 0 µg 0.188 µg 0.5 µg 1.5 µg 750,000 µg
Biotin 180 µg 1,110 µg 0 µg 3.75 µg 10 µg 25 µg 4,000,000 µg
Vitamin B5 (Pantothenic acid) 1.26 mg 0.675 mg 0 mg 0.306 mg 0.9 mg 2.4 mg 1,800 mg
Potassium 133 mg 56.6 mg 0 mg 48.8 mg 123 mg 204 mg 140,000 mg
Calcium 13.7 mg 22.2 mg 0 mg 0 mg 8 mg 60 mg 180 mg
Phosphorus 9 mg 4.95 mg 0 mg 0.9 mg 8 mg 17 mg 150 mg
Iron 0.154 mg 0.172 mg 0 mg 0 mg 0.13 mg 0.46 mg 1,050 mg
Magnesium 9.48 mg 5.31 mg 0.003 mg 3 mg 10 mg 20 mg 80 mg
Zinc 1.54 mg 0.984 mg 0.12 mg 0.25 mg 1.5 mg 4 mg 8.93 mg
Manganese 0.064 mg 0.09 mg 0 mg 0 mg 0 mg 0.24 mg 2.9 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 92.7 % 19.4 % 0 % 40 % 100 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 88.4 % 30.8 % 0 % 1 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 98.7 % 7.2 % 1 % 99 % 100 % 100 % 250 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 32.1% 5.3 g 38.3% 4.6 g 2 g
    Plastic 32.7% 4.9 g 69.9% 2.5 g 2 g
    Glass 28.1% 51.4 g 28.1% 51.4 g 14 g
    Metal 0.5% 3.8 g 22.4% 1.3 g 0 g
    Unknown 6.6% 5.2 g 9.7% 3.8 g 0 g
    Total - - - - 19 g