Tinned Mackerels

Category: Tinned Mackerels

Belongs to:

Mackerels, Canned fishes, Fishes, Seafood, Canned foods

Nutrition facts

Average nutrition facts for the 325 products of the Tinned Mackerels category for which nutrition facts are known (out of 333 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 838 kj 162 kj 0 kj 577 kj 856 kj 1,120 kj 1,490 kj
Energy (kcal) 209 kcal 41 kcal 85 kcal 151 kcal 213 kcal 287 kcal 756 kcal
Energy 853 kj
(209 kcal)
165 kj
(41 kcal)
0 kj
(85 kcal)
619 kj
(151 kcal)
865 kj
(213 kcal)
1,130 kj
(287 kcal)
3,160 kj
(756 kcal)
Fat 15 g 4.14 g 0 g 9 g 15 g 22 g 39 g
- Saturated fat 3.25 g 0.814 g 0 g 1.8 g 3.2 g 4.6 g 11.1 g
- Monounsaturated fat 5.44 g 1.35 g 0 g 3.2 g 5.5 g 8.2 g 10 g
- Polyunsaturated fat 3.74 g 1.87 g 0 g 1.8 g 3.6 g 7.5 g 10.3 g
- Omega 3 fatty acids 2.5 g 0.796 g 0.002 g 1.29 g 2.6 g 3.6 g 5.5 g
Carbohydrates 1.26 g 1.15 g 0 g 0 g 0.9 g 3.6 g 12.4 g
- Sugars 0.704 g 0.67 g 0 g 0 g 0.5 g 2.1 g 8.2 g
Fibers 0.463 g 0.416 g 0 g 0 g 0.5 g 1.2 g 3.4 g
Proteins 15 g 3.1 g 0 g 11.6 g 14 g 21 g 27 g
Salt 0.997 g 0.209 g 0 g 0.7 g 1 g 1.33 g 1.8 g
Sodium 0.399 g 0.083 g 0 g 0.28 g 0.4 g 0.532 g 0.72 g
Nutrition score - France 4.16 4.16 4.16 4.16 4.16 4.16 4.16
Nutri-Score C C C C C C

Products from the Tinned Mackerels category