Tinned Mackerels

Nutrition facts

Average nutrition facts for the 403 products of the Tinned Mackerels category for which nutrition facts are known (out of 414 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 855 kj
(205 kcal)
160 kj
(39 kcal)
356 kj
(35 kcal)
628 kj
(149 kcal)
856 kj
(205 kcal)
1,120 kj
(272 kcal)
3,160 kj
(756 kcal)
Fat 14.8 g 4.14 g 0 g 9 g 15 g 21.5 g 56 g
Saturated fat 3.16 g 0.882 g 0 g 1.8 g 3.1 g 4.8 g 11.1 g
Monounsaturated fat 5.54 g 1.24 g 3.2 g 3.2 g 5.5 g 8.2 g 10 g
Polyunsaturated fat 3.86 g 1.78 g 0.4 g 1.8 g 3.6 g 7.5 g 10.3 g
Omega 3 fat 2,520 mg 738 mg 2.01 mg 1,290 mg 2,600 mg 3,600 mg 5,500 mg
Carbohydrates 1.33 g 1.29 g 0 g 0 g 0.9 g 4.1 g 26 g
Sugars 0.682 g 0.71 g 0 g 0 g 0.5 g 2.2 g 24 g
Fiber 0.265 g 0.347 g 0 g 0 g 0 g 1 g 3.4 g
Proteins 15.6 g 3.66 g 0 g 11.5 g 14.1 g 23.2 g 28 g
Salt 0.997 g 0.237 g 0 g 0.63 g 1 g 1.48 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.05 % 3.07 % 0 % 0 % 0 % 9.7 % 34 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %

Products from the Tinned Mackerels category

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