Tinned Mackerels

Category: Tinned Mackerels

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Nutrition facts

Average nutrition facts for the 415 products of the Tinned Mackerels category for which nutrition facts are known (out of 426 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	867 kj (208 kcal)	167 kj (40 kcal)	356 kj (85 kcal)	629 kj (151 kcal)	862 kj (207 kcal)	1,180 kj (286 kcal)	3,160 kj (756 kcal)
Fat	15.2 g	4.26 g	2.6 g	9.3 g	15.1 g	22.2 g	56 g
Saturated fat	3.22 g	0.847 g	0 g	1.8 g	3.16 g	4.8 g	11.1 g
Monounsaturated fat	5.62 g	1.4 g	3.2 g	3.2 g	5.5 g	9 g	10 g
Polyunsaturated fat	3.94 g	1.82 g	1.8 g	2.2 g	3.6 g	7.5 g	10.3 g
Omega 3 fat	2,430 mg	768 mg	2.01 mg	1,200 mg	2,500 mg	3,400 mg	5,500 mg
Carbohydrates	1.25 g	1.24 g	0 g	0 g	0.8 g	3.6 g	20 g
Sugars	0.669 g	0.701 g	0 g	0 g	0.5 g	2.2 g	8.2 g
Fiber	0.243 g	0.335 g	0 g	0 g	0 g	0.9 g	3.4 g
Proteins	15.7 g	3.73 g	1.19 g	11.6 g	14.2 g	23.5 g	28 g
Salt	0.989 g	0.229 g	0 g	0.63 g	1 g	1.4 g	11.2 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	1.05 %	3.07 %	0 %	0 %	0 %	9.7 %	34 %
Fruits‚ vegetables and nuts - dried	0 %	0 %	0 %	0 %	0 %	0 %	0 %