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Tinned Mackerels

Nutrition facts

Average nutrition facts for the 469 products of the Tinned Mackerels category for which nutrition facts are known (out of 483 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 865 kj
(208 kcal)
169 kj
(41 kcal)
356 kj
(85 kcal)
627 kj
(150 kcal)
858 kj
(206 kcal)
1,190 kj
(287 kcal)
3,160 kj
(756 kcal)
Fat 15 g 4.33 g 1.92 g 9 g 15 g 23 g 39 g
Saturated fat 3.24 g 0.885 g 0 g 1.8 g 3.2 g 4.8 g 12 g
Monounsaturated fat 5.52 g 1.68 g 1.3 g 3.2 g 5.5 g 9 g 10 g
Polyunsaturated fat 3.72 g 1.93 g 1.8 g 1.8 g 3.2 g 7.67 g 10.3 g
Omega 3 fat 2,390 mg 832 mg 1.4 mg 1,100 mg 2,500 mg 3,500 mg 5,620 mg
Eicosapentaenoic acid 0.392 g 0.24 g 0.09 g 0.09 g 0.5 g 1.2 g 1.2 g
Docosahexaenoic acid 0.407 g 0.484 g 0 g 0.001 g 0.157 g 1.3 g 2.2 g
Carbohydrates 1.22 g 1.22 g 0 g 0 g 0.8 g 3.6 g 20 g
Sugars 0.654 g 0.701 g 0 g 0 g 0.5 g 2.2 g 8.2 g
Fiber 0.255 g 0.351 g 0 g 0 g 0 g 1 g 3.4 g
Proteins 15.9 g 3.82 g 1.19 g 11.6 g 14.5 g 24 g 36.9 g
Salt 0.982 g 0.226 g 0 g 0.63 g 1 g 1.38 g 11.2 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 1.45 % 3.85 % 0 % 0 % 0 % 11.7 % 34 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 0% 0 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 13.8 g 100% 13.8 g 14 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g