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Toasts

Nutrition facts

Average nutrition facts for the 1400 products of the Toasts category for which nutrition facts are known (out of 1488 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,510 kj
(361 kcal)
270 kj
(64 kcal)
2 kj
(0 kcal)
1,050 kj
(249 kcal)
1,630 kj
(388 kcal)
1,810 kj
(431 kcal)
2,630 kj
(1110 kcal)
Fat 6.78 g 3.42 g 0 g 2.6 g 6.2 g 13 g 53.7 g
Saturated fat 1.33 g 1.06 g 0 g 0.4 g 0.9 g 3.6 g 31.6 g
Monounsaturated fat 2.7 g 1.83 g 0 g 0.4 g 2.5 g 6 g 16.7 g
Polyunsaturated fat 1.53 g 0.975 g 0 g 0.1 g 1.45 g 3.48 g 12.2 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.032 g
Cholesterol 0.061 mg 0.343 mg 0 mg 0 mg 0 mg 0 mg 11 mg
Carbohydrates 60.5 g 11.2 g 0.8 g 41 g 65 g 73 g 86.7 g
Sugars 4.58 g 2.16 g 0 g 1.8 g 4.1 g 8.8 g 74 g
Starch 62.6 g 3.83 g 55 g 58.5 g 61 g 73.7 g 73.7 g
Fiber 5.55 g 2.26 g 0 g 2.6 g 5.1 g 9.9 g 67 g
Proteins 10.7 g 1.88 g 1 g 8 g 11 g 14 g 50 g
Salt 1.21 g 0.295 g 0 g 0.77 g 1.2 g 1.7 g 35.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 2.53 µg 8.28 µg 0 µg 0 µg 0 µg 30 µg 1,500 µg
Vitamin B1 (Thiamin) 3,180 mg 6,890 mg 0.096 mg 0.1 mg 0.69 mg 21,800 mg 100,000 mg
Vitamin B9 (Folic acid) 66.5 µg 37.6 µg 16 µg 24 µg 68 µg 133 µg 400 µg
Calcium 105 mg 82.6 mg 0 mg 0 mg 83 mg 250 mg 360 mg
Phosphorus 166 mg 91.6 mg 40 mg 50 mg 200 mg 300 mg 320 mg
Iron 3.11 mg 1.96 mg 0 mg 0.72 mg 3 mg 7.5 mg 6,430 mg
Magnesium 74.2 mg 30.3 mg 8 mg 24 mg 80 mg 113 mg 140 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 31.9 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 0 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 75.6% 8 g 75.6% 8 g 6 g
    Plastic 17.1% 2.3 g 36.6% 2.1 g 1 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 7.3% 6.4 g 12.2% 3.9 g 0 g
    Total - - - - 7 g