Toasts - Page 24
Belongs to:
Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 1374 products of the Toasts category for which nutrition facts are known (out of 1461 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,510 kj (362 kcal) |
270 kj (64 kcal) |
2 kj (0 kcal) |
1,050 kj (249 kcal) |
1,630 kj (388 kcal) |
1,810 kj (432 kcal) |
2,630 kj (1110 kcal) |
Fat | 6.79 g | 3.44 g | 0 g | 2.6 g | 6.2 g | 13 g | 53.7 g |
Saturated fat | 1.33 g | 1.05 g | 0 g | 0.4 g | 0.9 g | 3.5 g | 31.6 g |
Monounsaturated fat | 2.67 g | 1.86 g | 0 g | 0.4 g | 2.5 g | 6 g | 16.7 g |
Polyunsaturated fat | 1.51 g | 0.949 g | 0 g | 0.1 g | 1.45 g | 3.33 g | 12.2 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.032 g |
Cholesterol | 0.062 mg | 0.348 mg | 0 mg | 0 mg | 0 mg | 0 mg | 11 mg |
Carbohydrates | 60.6 g | 11.2 g | 0.8 g | 41 g | 65 g | 73 g | 86.7 g |
Sugars | 4.58 g | 2.18 g | 0 g | 1.8 g | 4.1 g | 9 g | 74 g |
Starch | 62.9 g | 3.81 g | 55 g | 58 g | 62.5 g | 73.7 g | 73.7 g |
Fiber | 5.55 g | 2.27 g | 0 g | 2.61 g | 5.1 g | 9.9 g | 67 g |
Proteins | 10.7 g | 1.89 g | 1 g | 8 g | 11 g | 14 g | 50 g |
Salt | 1.21 g | 0.295 g | 0 g | 0.77 g | 1.2 g | 1.7 g | 35.9 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 2.53 µg | 8.28 µg | 0 µg | 0 µg | 0 µg | 30 µg | 1,500 µg |
Vitamin B1 (Thiamin) | 3,530 mg | 7,170 mg | 0.096 mg | 0.096 mg | 0.76 mg | 100,000 mg | 100,000 mg |
Vitamin B9 (Folic acid) | 66.5 µg | 37.6 µg | 16 µg | 24 µg | 68 µg | 133 µg | 400 µg |
Calcium | 105 mg | 82.6 mg | 0 mg | 0 mg | 83 mg | 250 mg | 360 mg |
Phosphorus | 166 mg | 91.6 mg | 40 mg | 50 mg | 200 mg | 300 mg | 320 mg |
Iron | 3.11 mg | 1.96 mg | 0 mg | 0.72 mg | 3 mg | 7.5 mg | 6,430 mg |
Magnesium | 74.2 mg | 30.3 mg | 8 mg | 24 mg | 80 mg | 113 mg | 140 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 31.9 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
1,457 products