Tomatoes
Belongs to:
Tomatoes and their products, Vegetables, Vegetables based foods, Fruits and vegetables based foods, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 4490 products of the Tomatoes category for which nutrition facts are known (out of 5615 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
129 kj (31 kcal) |
74 kj (18 kcal) |
0 kj (0 kcal) |
79 kj (19 kcal) |
102 kj (24 kcal) |
335 kj (81 kcal) |
2,960 kj (707 kcal) |
Fat | 0.186 g | 0.345 g | 0 g | 0 g | 0 g | 0.59 g | 100 g |
Saturated fat | 0.026 g | 0.062 g | 0 g | 0 g | 0 g | 0.1 g | 14 g |
Monounsaturated fat | 0.024 g | 0.139 g | 0 g | 0 g | 0 g | 0.069 g | 5.26 g |
Polyunsaturated fat | 0.006 g | 0.031 g | 0 g | 0 g | 0 g | 0 g | 1 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0.1 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 9 mg |
Carbohydrates | 5.34 g | 2.78 g | 0 g | 3 g | 4.4 g | 9.84 g | 82.1 g |
Sugars | 3.67 g | 1.65 g | 0 g | 2.44 g | 3.28 g | 6.4 g | 60.7 g |
Added sugars | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 11.8 g |
Fiber | 1.33 g | 0.67 g | 0 g | 0.8 g | 1.2 g | 3 g | 26.7 g |
Proteins | 1.25 g | 0.573 g | 0 g | 0.8 g | 1.1 g | 2.5 g | 89 g |
Salt | 0.374 g | 0.335 g | 0 g | 0.02 g | 0.355 g | 1.1 g | 144 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 167 µg | 79.5 µg | 0 µg | 95.1 µg | 125 µg | 364 µg | 2,000,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 16,500 µg |
Vitamin C (ascorbic acid) | 8.26 mg | 4.22 mg | 0 mg | 2 mg | 7.4 mg | 17 mg | 234 mg |
Vitamin B9 (Folic acid) | 71.7 µg | 49.3 µg | 0 µg | 0 µg | 63 µg | 123 µg | 1,700 µg |
Folates (total folates) | 2.67 µg | 2.98 µg | 0 µg | 0 µg | 6 µg | 20 µg | 20 µg |
Potassium | 252 mg | 147 mg | 0 mg | 116 mg | 197 mg | 524 mg | 50,000 mg |
Calcium | 16 mg | 14 mg | 0 mg | 0 mg | 16 mg | 36 mg | 36,000 mg |
Iron | 0.63 mg | 0.49 mg | 0 mg | 0 mg | 0.59 mg | 1.59 mg | 68 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 66.9 % | 44.2 % | 0 % | 0 % | 99 % | 100 % | 100 % |
Fruits‚ vegetables and nuts - dried | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 85.1 % |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) | 85.3 % | 15.3 % | 19 % | 60 % | 98.2 % | 100 % | 100 % |
5,614 products