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Tomatoes

Nutrition facts

Average nutrition facts for the 4490 products of the Tomatoes category for which nutrition facts are known (out of 5615 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 129 kj
(31 kcal)
74 kj
(18 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
102 kj
(24 kcal)
335 kj
(81 kcal)
2,960 kj
(707 kcal)
Fat 0.186 g 0.345 g 0 g 0 g 0 g 0.59 g 100 g
Saturated fat 0.026 g 0.062 g 0 g 0 g 0 g 0.1 g 14 g
Monounsaturated fat 0.024 g 0.139 g 0 g 0 g 0 g 0.069 g 5.26 g
Polyunsaturated fat 0.006 g 0.031 g 0 g 0 g 0 g 0 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 5.34 g 2.78 g 0 g 3 g 4.4 g 9.84 g 82.1 g
Sugars 3.67 g 1.65 g 0 g 2.44 g 3.28 g 6.4 g 60.7 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 11.8 g
Fiber 1.33 g 0.67 g 0 g 0.8 g 1.2 g 3 g 26.7 g
Proteins 1.25 g 0.573 g 0 g 0.8 g 1.1 g 2.5 g 89 g
Salt 0.374 g 0.335 g 0 g 0.02 g 0.355 g 1.1 g 144 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 167 µg 79.5 µg 0 µg 95.1 µg 125 µg 364 µg 2,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 16,500 µg
Vitamin C (ascorbic acid) 8.26 mg 4.22 mg 0 mg 2 mg 7.4 mg 17 mg 234 mg
Vitamin B9 (Folic acid) 71.7 µg 49.3 µg 0 µg 0 µg 63 µg 123 µg 1,700 µg
Folates (total folates) 2.67 µg 2.98 µg 0 µg 0 µg 6 µg 20 µg 20 µg
Potassium 252 mg 147 mg 0 mg 116 mg 197 mg 524 mg 50,000 mg
Calcium 16 mg 14 mg 0 mg 0 mg 16 mg 36 mg 36,000 mg
Iron 0.63 mg 0.49 mg 0 mg 0 mg 0.59 mg 1.59 mg 68 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 66.9 % 44.2 % 0 % 0 % 99 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 85.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 85.3 % 15.3 % 19 % 60 % 98.2 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.8% 6.4 g 24.1% 4.1 g 1 g
    Plastic 14.8% 4.7 g 24.1% 3.2 g 1 g
    Glass 31.5% 56.6 g 31.5% 56.6 g 18 g
    Metal 31.5% 15.1 g 66.7% 8.9 g 6 g
    Unknown 7.4% 4 g 7.4% 4 g 0 g
    Total - - - - 26 g