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Tomatoes

Nutrition facts

Average nutrition facts for the 4165 products of the Tomatoes category for which nutrition facts are known (out of 5126 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 130 kj
(31 kcal)
75 kj
(18 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
103 kj
(25 kcal)
343 kj
(83 kcal)
2,960 kj
(901 kcal)
Fat 0.183 g 0.364 g 0 g 0 g 0 g 0.59 g 100 g
Saturated fat 0.024 g 0.058 g 0 g 0 g 0 g 0.1 g 54 g
Monounsaturated fat 0.004 g 0.016 g 0 g 0 g 0 g 0.03 g 5.26 g
Polyunsaturated fat 0.002 g 0.015 g 0 g 0 g 0 g 0 g 1 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 5.41 g 2.82 g 0 g 3 g 4.5 g 9.84 g 82.1 g
Sugars 3.68 g 1.69 g 0 g 2.44 g 3.28 g 6.5 g 60.7 g
Added sugars 0.091 g 0.373 g 0 g 0 g 0 g 1.63 g 11.8 g
Fiber 1.34 g 0.687 g 0 g 0.8 g 1.2 g 3 g 26.7 g
Proteins 1.25 g 0.583 g 0 g 0.8 g 1.1 g 2.52 g 89 g
Salt 0.391 g 0.335 g 0 g 0.02 g 0.372 g 1.15 g 100 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 168 µg 80.5 µg 0 µg 95.1 µg 126 µg 364 µg 2,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg
Vitamin C (ascorbic acid) 8.22 mg 4.18 mg 0 mg 2 mg 7.4 mg 16.9 mg 234 mg
Vitamin B9 (Folic acid) 76 µg 48 µg 0 µg 0 µg 116 µg 123 µg 1,700 µg
Folates (total folates) 2.67 µg 2.98 µg 0 µg 0 µg 6 µg 20 µg 20 µg
Potassium 249 mg 141 mg 0 mg 122 mg 195 mg 488 mg 18,200 mg
Calcium 15.9 mg 14 mg 0 mg 0 mg 16 mg 35 mg 36,000 mg
Iron 0.628 mg 0.488 mg 0 mg 0 mg 0.59 mg 1.59 mg 400 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 66 % 43.9 % 0 % 0 % 98.2 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0.273 % 0.862 % 0 % 0 % 0 % 3 % 85.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 86 % 15.3 % 19 % 60 % 99 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 14.8% 6.4 g 24.1% 4.1 g 1 g
    Plastic 14.8% 4.7 g 24.1% 3.2 g 1 g
    Glass 31.5% 56.6 g 31.5% 56.6 g 18 g
    Metal 31.5% 15.1 g 66.7% 8.9 g 6 g
    Unknown 7.4% 4 g 7.4% 4 g 0 g
    Total - - - - 26 g