Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Tomatoes and their products

Nutrition facts

Average nutrition facts for the 8227 products of the Tomatoes and their products category for which nutrition facts are known (out of 9692 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 211 kj
(50 kcal)
192 kj
(46 kcal)
0 kj
(0 kcal)
79 kj
(19 kcal)
121 kj
(29 kcal)
633 kj
(151 kcal)
3,920 kj
(938 kcal)
Fat 0.912 g 2.31 g 0 g 0 g 0.2 g 5.1 g 100 g
Saturated fat 0.132 g 0.305 g 0 g 0 g 0 g 0.85 g 55 g
Monounsaturated fat 0.152 g 0.608 g 0 g 0 g 0 g 1 g 13.8 g
Polyunsaturated fat 0.06 g 0.201 g 0 g 0 g 0 g 0.4 g 8.7 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 9 mg
Carbohydrates 6.98 g 4.69 g 0 g 3 g 5 g 18.2 g 100 g
Sugars 5.06 g 3.49 g 0 g 2.48 g 3.6 g 13.9 g 70.8 g
Added sugars 0 g 0 g 0 g 0 g 0 g 0 g 11.8 g
Fiber 1.6 g 1.1 g 0 g 0.8 g 1.28 g 3.7 g 56 g
Proteins 1.74 g 1.25 g 0 g 0.8 g 1.3 g 4.7 g 406 g
Salt 0.553 g 0.552 g 0 g 0.025 g 0.43 g 1.6 g 1,020 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 27 % vol
Vitamin A 168 µg 84.9 µg 0 µg 80.4 µg 125 µg 364 µg 4,280,000,000 µg
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 2,400 µg
Vitamin E 1.64 mg 0.49 mg 0.4 mg 1.2 mg 1.8 mg 2.3 mg 4.5 mg
Vitamin C (ascorbic acid) 8.62 mg 4.78 mg 0 mg 2 mg 7.4 mg 18.2 mg 686 mg
Vitamin B1 (Thiamin) 7.02 mg 24.1 mg 0 mg 0 mg 0.016 mg 94 mg 1,000 mg
Vitamin B2 (Riboflavin) 0.157 mg 0.291 mg 0 mg 0 mg 0.071 mg 1.13 mg 70.8 mg
Vitamin B3/PP (Niacin) 0.957 mg 0.316 mg 0.6 mg 0.6 mg 0.923 mg 1.33 mg 1.5 mg
Vitamin B9 (Folic acid) 74.4 µg 48.4 µg 0 µg 0 µg 63 µg 123 µg 1,700 µg
Folates (total folates) 3.81 µg 4.45 µg 0 µg 0 µg 6 µg 14.1 µg 20 µg
Potassium 256 mg 154 mg 0 mg 122 mg 197 mg 592 mg 50,000 mg
Calcium 16 mg 14.4 mg 0 mg 0 mg 16 mg 36 mg 36,000 mg
Iron 0.645 mg 0.516 mg 0 mg 0 mg 0.59 mg 1.66 mg 69,000 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 73.9 % 36.7 % 0 % 0 % 99 % 100 % 100 %
Fruits‚ vegetables and nuts - dried 0 % 0 % 0 % 0 % 0 % 0 % 85.1 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 84 % 17.4 % 19 % 56 % 96 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 16% 5.2 g 24.5% 3.8 g 1 g
    Plastic 14.9% 5.2 g 27.7% 3.1 g 1 g
    Glass 34% 59.4 g 34% 59.4 g 20 g
    Metal 27.7% 18.2 g 61.7% 10.4 g 6 g
    Unknown 7.4% 11.9 g 7.4% 11.9 g 1 g
    Total - - - - 29 g