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Trouts

Categories: Trouts

Belongs to:

Fishes, Seafood

Contains:

Smoked trouts

Nutrition facts

Average nutrition facts for the 288 products of the Trouts category for which nutrition facts are known (out of 321 products).

Show detailed stats: standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	700 kj (167 kcal)	241 kj (58 kcal)	0 kj (0 kcal)	577 kj (138 kcal)	671 kj (160 kcal)	787 kj (188 kcal)	2,960 kj (707 kcal)
Fat	8.06 g	3.34 g	0 g	5.5 g	7.7 g	10 g	42 g
- Saturated fat	1.7 g	0.727 g	0 g	1 g	1.5 g	2.6 g	6.5 g
- Monounsaturated fat	2.73 g	1.32 g	1.08 g	1.3 g	2.7 g	4.3 g	6.33 g
- Polyunsaturated fat	2.99 g	1.53 g	1.5 g	2 g	2.6 g	3.4 g	8.67 g
- Omega 3 fatty acids	1.6 g	1.07 g	0.47 g	0.8 g	1.4 g	2.1 g	6.33 g
- Eicosapentaenoic acid / EPA (20:5 n-3)	0.44 g	0.471 g	0.196 g	0.2 g	0.2 g	0.7 g	2 g
- Docosahexaenoic acid / DHA (22:6 n-3)	0.715 g	0.58 g	0.381 g	0.4 g	0.5 g	1.02 g	2.67 g
Carbohydrate	0.495 g	0.609 g	0 g	0 g	0.5 g	0.9 g	4.5 g
- Sugars	0.329 g	0.39 g	0 g	0 g	0.3 g	0.5 g	3.2 g
Dietary fiber	0.181 g	0.25 g	0 g	0 g	0 g	0.5 g	0.8 g
Proteins	22.3 g	4.13 g	0 g	20 g	23 g	23.7 g	73.3 g
Salt	2.75 g	1.01 g	0.076 g	1.61 g	2.9 g	3.2 g	12.7 g
Sodium	1.08 g	0.399 g	0.03 g	0.634 g	1.14 g	1.26 g	5 g
Nutrition score - France	11.5	11.5	11.5	11.5	11.5	11.5	11.5
Nutri-Score	D		D	D	D	D	D