Trouts - Page 7
Nutrition facts
Average nutrition facts for the 851 products of the Trouts category for which nutrition facts are known (out of 990 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
667 kj (159 kcal) |
77 kj (18 kcal) |
0 kj (0 kcal) |
556 kj (133 kcal) |
667 kj (160 kcal) |
807 kj (192 kcal) |
4,660 kj (1110 kcal) |
Fat | 7.55 g | 1.92 g | 0 g | 4.3 g | 7.6 g | 11 g | 55 g |
Saturated fat | 1.55 g | 0.517 g | 0 g | 0.8 g | 1.4 g | 2.6 g | 7.3 g |
Monounsaturated fat | 3.29 g | 0.858 g | 1.4 g | 1.9 g | 3.7 g | 4.6 g | 6.6 g |
Polyunsaturated fat | 2.6 g | 0.33 g | 2 g | 2.3 g | 2.5 g | 3.3 g | 4.9 g |
Omega 3 fat | 1,180 mg | 404 mg | 0.9 mg | 700 mg | 1,100 mg | 2,000 mg | 400,000 mg |
Eicosapentaenoic acid | 0.211 g | 0.058 g | 0 g | 0.196 g | 0.2 g | 0.416 g | 0.7 g |
Docosahexaenoic acid | 0.468 g | 0.077 g | 0.2 g | 0.381 g | 0.5 g | 0.6 g | 1.02 g |
Carbohydrates | 0.37 g | 0.318 g | 0 g | 0 g | 0.5 g | 1 g | 40.5 g |
Sugars | 0.259 g | 0.237 g | 0 g | 0 g | 0.3 g | 0.5 g | 4.1 g |
Fiber | 0.192 g | 0.242 g | 0 g | 0 g | 0 g | 0.5 g | 2.2 g |
Proteins | 22.2 g | 1.42 g | 0 g | 19 g | 23 g | 24 g | 28.6 g |
Salt | 2.48 g | 0.762 g | 0 g | 1 g | 2.8 g | 3.2 g | 33 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
988 products