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Trouts

Category: Trouts

Belongs to:

Fatty fishes, Fishes, Fishes and their products, Seafood

Contains:

Nutrition facts

Average nutrition facts for the 855 products of the Trouts category for which nutrition facts are known (out of 994 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 667 kj
(159 kcal) 		78 kj
(18 kcal) 		0 kj
(0 kcal) 		556 kj
(133 kcal) 		667 kj
(160 kcal) 		808 kj
(192 kcal) 		4,660 kj
(1110 kcal)
Fat 7.55 g 1.93 g 0 g 4.3 g 7.6 g 11 g 55 g
Saturated fat 1.55 g 0.515 g 0 g 0.8 g 1.4 g 2.6 g 7.3 g
Monounsaturated fat 3.3 g 0.846 g 1.4 g 1.9 g 3.7 g 4.6 g 6.6 g
Polyunsaturated fat 2.62 g 0.341 g 2 g 2.3 g 2.6 g 3.3 g 4.9 g
Omega 3 fat 1,150 mg 396 mg 0.9 mg 684 mg 1,100 mg 2,000 mg 3,400 mg
Eicosapentaenoic acid 0.211 g 0.058 g 0 g 0.196 g 0.2 g 0.416 g 0.7 g
Docosahexaenoic acid 0.468 g 0.077 g 0.2 g 0.381 g 0.5 g 0.6 g 1.02 g
Carbohydrates 0.369 g 0.317 g 0 g 0 g 0.5 g 1 g 40.5 g
Sugars 0.258 g 0.237 g 0 g 0 g 0.3 g 0.5 g 4.1 g
Fiber 0.192 g 0.242 g 0 g 0 g 0 g 0.5 g 2.2 g
Proteins 22.1 g 1.44 g 0 g 19 g 22.9 g 24 g 28.6 g
Salt 2.47 g 0.769 g 0 g 1 g 2.8 g 3.2 g 33 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 100% 23.4 g 100% 23.4 g 23 g
    Plastic 0% 100% 9.5 g 10 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 33 g

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