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Tuna flakes in oil

Nutrition facts

Average nutrition facts for the 26 products of the Tuna flakes in oil category for which nutrition facts are known (out of 29 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 754 kj
(180 kcal)
275 kj
(66 kcal)
350 kj
(83 kcal)
418 kj
(100 kcal)
751 kj
(180 kcal)
1,260 kj
(305 kcal)
3,160 kj
(754 kcal)
Fat 10 g 6.93 g 0.8 g 1.7 g 9.5 g 24 g 38 g
Saturated fat 1.36 g 0.901 g 0 g 0.3 g 1.44 g 3.3 g 4 g
Carbohydrates 0.275 g 0.495 g 0 g 0 g 0 g 2 g 5.8 g
Sugars 0.083 g 0.178 g 0 g 0 g 0 g 0.5 g 5 g
Fiber ? ? ? ? ? ? ?
Proteins 20.1 g 4.96 g 7 g 11 g 21 g 27 g 28 g
Salt 0.892 g 0.234 g 0.174 g 0.52 g 0.965 g 1.3 g 1.38 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 0% 100% 1.9 g 2 g
    Plastic 0% 0% 0 g
    Glass 0% 0% 0 g
    Metal 100% 21.2 g 100% 21.2 g 21 g
    Unknown 0% 0% 0 g
    Total - - - - 23 g