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Tuna salads

Category: Tuna salads

Belongs to:

Salads with fish, Meals with fish, Prepared salads, Meals

Contains:

Nutrition facts

Average nutrition facts for the 523 products of the Tuna salads category for which nutrition facts are known (out of 539 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 657 kj
(159 kcal) 		224 kj
(54 kcal) 		71 kj
(17 kcal) 		382 kj
(91 kcal) 		590 kj
(144 kcal) 		1,090 kj
(262 kcal) 		2,460 kj
(588 kcal)
Fat 9.38 g 5.63 g 1 g 2.9 g 7.9 g 21 g 53.9 g
Saturated fat 1.13 g 0.671 g 0 g 0.32 g 0.9 g 2.3 g 7.8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 1.88 g
Cholesterol 29 mg 15.2 mg 0 mg 11 mg 30 mg 62 mg 120 mg
Carbohydrates 8.11 g 3.29 g 0 g 3.6 g 7.7 g 15 g 29.5 g
Sugars 2.23 g 1.14 g 0 g 0.9 g 2 g 4.4 g 12.2 g
Fiber 1.69 g 0.89 g 0 g 0 g 1.6 g 3.2 g 11 g
Proteins 8.58 g 1.88 g 0 g 5.6 g 8.6 g 12 g 24 g
Salt 0.995 g 0.276 g 0 g 0.5 g 1 g 1.5 g 9.2 g
Vitamin A 30.2 µg 47 µg 0 µg 0 µg 30 µg 131 µg 388 µg
Vitamin C (ascorbic acid) 0.874 mg 0.978 mg 0 mg 0 mg 1.1 mg 2.8 mg 26 mg
Calcium 14 mg 14.2 mg 0 mg 0 mg 18 mg 40 mg 133 mg
Iron 0.863 mg 0.555 mg 0 mg 0.36 mg 0.72 mg 1.87 mg 4.8 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 35.5 % 17.7 % 0 % 0 % 40 % 59.4 % 64.8 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 24 % 8.02 % 10 % 14 % 25 % 36 % 58 %

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