Tunas

Categories: Tunas

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Belongs to:

Seafood, Fishes

Contains:

Nutrition facts

Average nutrition facts for the 592 products of the Tunas category for which nutrition facts are known (out of 637 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 711 kj
(170 kcal)
297 kj
(71 kcal)
109 kj
(26 kcal)
435 kj
(104 kcal)
612 kj
(146 kcal)
1110 kj
(265 kcal)
1820 kj
(435 kcal)
Fat 8.93 g8.74 g0 g0.8 g6 g22 g39.9 g
- Saturated fat 1.61 g1.92 g0 g0.2 g1 g3.7 g20 g
- Monounsaturated fat 4.24 g5.08 g0.2 g1 g2.6 g13 g19 g
- Polyunsaturated fat 3.48 g2.23 g0.4 g0.5 g3.4 g6.2 g7.4 g
- Omega 3 fatty acids 0.988 g1.21 g0.057 g0.105 g0.437 g2.1 g4.6 g
Carbohydrate 1.1 g1.85 g0 g0 g0.1 g3.9 g14.5 g
- Sugars 0.694 g1.24 g0 g0 g0 g2.6 g9 g
Dietary fiber 0.27 g0.576 g0 g0 g0 g1 g3 g
Proteins 21.2 g5.7 g2.8 g12.8 g24 g26.4 g33 g
Salt 1.06 g0.377 g0 g0.71 g1 g1.3 g3.3 g
Sodium 0.419 g0.148 g0 g0.28 g0.394 g0.512 g1.3 g

Products from the Tunas category - World