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Tunas

Categories: Tunas

Weblinks

Belongs to:

Seafood, Fishes

Contains:

Nutrition facts

Average nutrition facts for the 814 products of the Tunas category for which nutrition facts are known (out of 873 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 734 kj
(175 kcal)
324 kj
(77 kcal)
1 kj
(0 kcal)
437 kj
(104 kcal)
650 kj
(155 kcal)
1,150 kj
(275 kcal)
4,160 kj
(994 kcal)
Fat 9.64 g8.78 g0 g0.9 g7.9 g22.2 g44 g
- Saturated fat 1.91 g2.27 g0 g0.3 g1.2 g4.8 g20 g
- Monounsaturated fat 3.78 g4.74 g0.016 g0.2 g2.32 g13 g19 g
- Polyunsaturated fat 4.36 g4.43 g0.051 g0.4 g4.7 g7.4 g20 g
- Omega 3 fatty acids 8.68 g44.8 g0.042 g0.1 g0.4 g4.5 g270 g
  - Eicosapentaenoic acid / EPA (20:5 n-3) 0.624 g1.48 g0.01 g0.01 g0.05 g5 g5 g
  - Docosahexaenoic acid / DHA (22:6 n-3) 0.847 g1.39 g0.105 g0.105 g0.15 g4 g4 g
Carbohydrate 1.23 g1.98 g0 g0 g0.3 g4 g14.5 g
- Sugars 0.718 g1.27 g0 g0 g0.1 g2.5 g10 g
Dietary fiber 0.334 g0.848 g0 g0 g0 g1 g10.6 g
Proteins 20.9 g6.33 g2.2 g12.6 g23.3 g26.3 g80.6 g
Salt 1.06 g0.477 g0 g0.7 g1 g1.3 g9.4 g
Sodium 0.417 g0.188 g0 g0.276 g0.394 g0.512 g3.7 g
Nutrition score - France 2.83 2.83 2.83 2.83 2.83 2.83 2.83
Nutri-Score CCCCCC

Products from the Tunas category - World