Categories: Tunas


Belongs to:

Seafood, Fishes


Nutrition facts

Average nutrition facts for the 532 products of the Tunas category for which nutrition facts are known (out of 585 products).

Nutrition facts As sold
for 100 g / 100 ml
Energy 713 kj
(170 kcal)
296 kj
(71 kcal)
109 kj
(26 kcal)
435 kj
(104 kcal)
602 kj
(144 kcal)
1150 kj
(275 kcal)
1720 kj
(411 kcal)
Fat 8.92 g8.77 g0 g0.8 g6 g22.2 g37 g
- Saturated fat 1.52 g1.68 g0 g0.2 g1 g3.5 g11.2 g
- Monounsaturated fat 4.52 g5.39 g0.2 g1 g2.9 g13 g19 g
- Polyunsaturated fat 3.86 g2.33 g0.4 g0.5 g4.7 g6.2 g7.4 g
- Omega 3 fatty acids 0.889 g1.04 g0.057 g0.118 g0.437 g2 g4.5 g
Carbohydrate 1.04 g1.75 g0 g0 g0.1 g3.9 g14.5 g
- Sugars 0.667 g1.21 g0 g0 g0 g2.5 g9 g
Dietary fiber 0.262 g0.584 g0 g0 g0 g0.9 g3 g
Proteins 21.4 g5.6 g7.2 g13 g24 g26.4 g33 g
Salt 1.07 g0.386 g0 g0.71 g1.01 g1.3 g3.3 g
Sodium 0.422 g0.152 g0 g0.28 g0.398 g0.512 g1.3 g

Products from the Tunas category - World