Tunas in oil

Category : Tunas in oil

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Nutrition facts

Average nutrition facts for the 2163 products of the Tunas in oil category for which nutrition facts are known (out of 2269 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,070 kj (256 kcal)	319 kj (77 kcal)	0 kj (0 kcal)	704 kj (169 kcal)	958 kj (230 kcal)	1,640 kj (391 kcal)	5,730 kj (1370 kcal)
Fat	18 g	9.61 g	0 g	7.2 g	14.2 g	35 g	74 g
Saturated fat	2.82 g	1.58 g	0 g	1 g	2.28 g	5.7 g	36.4 g
Monounsaturated fat	5.59 g	3.26 g	0 g	0 g	6.25 g	10.7 g	19 g
Polyunsaturated fat	3.46 g	2.5 g	0 g	0.89 g	2.65 g	7.4 g	23.2 g
Omega 3 fat	351 mg	309 mg	0.09 mg	100 mg	280 mg	1,140 mg	4,600 mg
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0.36 g
Cholesterol	31.6 mg	12.9 mg	0 mg	4 mg	36 mg	45 mg	64 mg
Carbohydrates	0.229 g	0.454 g	0 g	0 g	0 g	1.28 g	61 g
Sugars	0.055 g	0.148 g	0 g	0 g	0 g	0.5 g	22 g
Fiber	0.058 g	0.189 g	0 g	0 g	0 g	0.5 g	32.8 g
Proteins	22.5 g	3.5 g	-1 g	17 g	23.4 g	27 g	38 g
Salt	1.07 g	0.278 g	0 g	0.6 g	1 g	1.5 g	550 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	5 % vol
Vitamin A	6.86 µg	13.5 µg	0 µg	0 µg	0 µg	39.6 µg	136 µg
Vitamin C (ascorbic acid)	0.085 mg	0.293 mg	0 mg	0 mg	0 mg	1.1 mg	2,000 mg
Vitamin B3 (Niacin)	12.1 mg	2.75 mg	8.93 mg	8.93 mg	10.7 mg	16.1 mg	17.9 mg
Vitamin B6 (Pyridoxin)	0.266 mg	0.103 mg	0.143 mg	0.143 mg	0.357 mg	0.357 mg	0.357 mg
Vitamin B12 (cobalamin)	1.6 µg	0.687 µg	0 µg	1 µg	1.61 µg	3 µg	5.31 µg
Potassium	256 mg	72.5 mg	134 mg	134 mg	259 mg	339 mg	357 mg
Calcium	6.48 mg	11.9 mg	0 mg	0 mg	0 mg	36 mg	145 mg
Iron	0.782 mg	0.479 mg	0 mg	0 mg	0.847 mg	1.42 mg	2.62 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils	5.21 %	10.7 %	0 %	0 %	0 %	30 %	34 %
Fruits‚ vegetables and nuts - dried	0 %	0 %	0 %	0 %	0 %	0 %	0 %

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