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UHT Milks - Page 73

Category: UHT Milks

Belongs to:

Homogenized milks, Milks, Dairies

Contains:

Nutrition facts

Average nutrition facts for the 2398 products of the UHT Milks category for which nutrition facts are known (out of 2516 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 211 kj
(50 kcal) 		38 kj
(9 kcal) 		0 kj
(0 kcal) 		146 kj
(35 kcal) 		197 kj
(47 kcal) 		272 kj
(65 kcal) 		2,110 kj
(505 kcal)
Fat 1.99 g 0.997 g 0 g 0.5 g 1.6 g 3.6 g 28 g
Saturated fat 1.26 g 0.663 g 0 g 0.1 g 1 g 2.4 g 18 g
Monounsaturated fat 0.626 g 0.314 g 0 g 0.4 g 0.6 g 1.1 g 1.1 g
Polyunsaturated fat 0.099 g 0.064 g 0 g 0 g 0.1 g 0.2 g 0.2 g
Omega 3 fat 15.9 mg 9.6 mg 0.016 mg 0.3 mg 16 mg 37 mg 37 mg
Trans fat 0.028 g 0.039 g 0 g 0 g 0 g 0.1 g 2.4 g
Cholesterol 5.43 mg 4.31 mg 0 mg 0 mg 5 mg 14 mg 32 mg
Carbohydrates 4.81 g 0.1 g 0 g 4.7 g 4.8 g 5 g 47 g
Sugars 4.8 g 0.108 g 0 g 4.6 g 4.8 g 5 g 17 g
Lactose 0.166 g 0.505 g 0 g 0 g 0.01 g 0.5 g 39 g
Fiber 0.066 g 0.167 g 0 g 0 g 0 g 0.5 g 66 g
Proteins 3.25 g 0.125 g 0 g 3 g 3.2 g 3.5 g 33 g
Salt 0.112 g 0.014 g 0 g 0.1 g 0.11 g 0.13 g 385 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 1 % vol
Vitamin A 1,980 µg 11,700 µg 0 µg 8 µg 75 µg 250 µg 375,000,000 µg
Vitamin D 1.18 µg 1.03 µg 0 µg 0.7 µg 0.75 µg 4.12 µg 1,500 µg
Vitamin E 78.4 mg 384 mg 0.6 mg 0.75 mg 1.8 mg 2,000 mg 2,000 mg
Vitamin C (ascorbic acid) 1.41 mg 2.4 mg 0 mg 0 mg 0.5 mg 7 mg 1,600 mg
Vitamin B1 (Thiamin) 0.126 mg 0.079 mg 0 mg 0 mg 0.17 mg 0.25 mg 0.28 mg
Vitamin B2 (Riboflavin) 0.176 mg 0.065 mg 0 mg 0.12 mg 0.17 mg 0.255 mg 180 mg
Vitamin B3/PP (Niacin) 1.72 mg 0.991 mg 0.002 mg 0.1 mg 2.4 mg 2.4 mg 2.8 mg
Vitamin B6 (Pyridoxin) 57.4 mg 206 mg 0.11 mg 0.21 mg 0.21 mg 800 mg 800 mg
Vitamin B9 (Folic acid) 5,460,000 µg 25,000,000 µg 0.75 µg 2.9 µg 30 µg 120,000,000 µg 140,000,000 µg
Vitamin B12 (cobalamin) 0.425 µg 0.432 µg 0.08 µg 0.2 µg 0.38 µg 0.9 µg 2,100,000 µg
Vitamin B5 (Pantothenic acid) 6.54 mg 23.4 mg 0.001 mg 0.001 mg 0.9 mg 100 mg 153 mg
Potassium 159 mg 10.1 mg 56 mg 143 mg 159 mg 180 mg 5,500 mg
Calcium 119 mg 3.83 mg 0 mg 110 mg 120 mg 122 mg 75,000 mg
Phosphorus 90.2 mg 15.1 mg 48 mg 57.1 mg 93 mg 110 mg 710 mg
Iron 7.78 mg 29 mg 0 mg 0 mg 0.016 mg 120 mg 360 mg
Iodine 19 µg 4.4 µg 12 µg 12 µg 20 µg 28 µg 20,000 µg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 0 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 26.7% 10.8 g 66.7% 4.5 g 3 g
    Plastic 60% 12.3 g 91.7% 8.7 g 8 g
    Glass 0% 0% 0 g
    Metal 0% 8.3% 0 g 0 g
    Unknown 13.3% 3.5 g 15% 3.2 g 0 g
    Total - - - - 11 g

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