Unsalted polenta
Belongs to:
Corn semolinas, Cereal semolinas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Nutrition facts
Average nutrition facts for the 13 products of the Unsalted polenta category for which nutrition facts are known (out of 14 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
702 kj (154 kcal) |
539 kj (113 kcal) |
60 kj (70 kcal) |
293 kj (70 kcal) |
406 kj (97 kcal) |
1,490 kj (352 kcal) |
1,510 kj (355 kcal) |
Fat | 0.559 g | 0.58 g | 0 g | 0 g | 0.5 g | 1.6 g | 2.8 g |
Saturated fat | 0.111 g | 0.128 g | 0 g | 0 g | 0.1 g | 0.32 g | 1.7 g |
Carbohydrates | 33.1 g | 25.4 g | 9 g | 15.7 g | 17 g | 77.4 g | 79 g |
Sugars | 0.369 g | 0.534 g | 0 g | 0 g | 0.01 g | 1.8 g | 1.8 g |
Fiber | ? | ? | ? | ? | ? | ? | ? |
Proteins | 3.94 g | 2.91 g | 1.43 g | 1.5 g | 2.1 g | 9.2 g | 30 g |
Salt | 0.484 g | 0.416 g | 0 g | 0 g | 0.65 g | 1.1 g | 1.3 g |
14 products