Unshelled sunflower seeds

Categories: Unshelled sunflower seeds

Belongs to:

Sunflower seeds, Sunflower seeds and their products, Seeds, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 42 products of the Unshelled sunflower seeds category for which nutrition facts are known (out of 46 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 2,190 kj
(523 kcal)
639 kj
(153 kcal)
0 kj
(0 kcal)
1,090 kj
(261 kcal)
2,440 kj
(583 kcal)
2,700 kj
(645 kcal)
2,970 kj
(710 kcal)
Fat 43.6 g13.7 g0 g21.2 g49.8 g55 g65 g
- Saturated fat 4.85 g2.85 g0 g2.4 g5.2 g5.8 g20 g
Carbohydrate 13.1 g8.87 g0 g3.2 g15 g24 g31.6 g
- Sugars 2.69 g2.07 g0 g0.15 g2.7 g4.6 g9.9 g
Dietary fiber 7.8 g7.85 g0 g2 g8.1 g9.1 g45 g
Proteins 19.9 g6.93 g0 g13 g19.3 g30.1 g32 g
Salt 5.84 g13 g0.01 g0.051 g2.7 g8.13 g80 g
Sodium 2.3 g5.11 g0.004 g0.02 g1.06 g3.2 g31.5 g
Nutrition score - France 13.4 13.4 13.4 13.4 13.4 13.4 13.4
Nutri-Score DDDDDD

Products from the Unshelled sunflower seeds category - World