Unsweetened natural soy milks

Category: Unsweetened natural soy milks

Belongs to:

Soy milks, Legume milks, Plant milks, Milk substitute, Plant-based beverages, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 135 products of the Unsweetened natural soy milks category for which nutrition facts are known (out of 137 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 162 kj 23 kj 96 kj 130 kj 162 kj 211 kj 216 kj
Energy (kcal) 40 kcal 6 kcal 4.4 kcal 32 kcal 39 kcal 51 kcal 62 kcal
Energy 165 kj
(40 kcal)
24 kj
(6 kcal)
18 kj
(4 kcal)
134 kj
(32 kcal)
163 kj
(39 kcal)
213 kj
(51 kcal)
259 kj
(62 kcal)
Fat 1.88 g 0.275 g 0.192 g 1.46 g 1.9 g 2.3 g 28 g
- Saturated fat 0.339 g 0.081 g 0.032 g 0.208 g 0.3 g 0.5 g 0.6 g
- Monounsaturated fat 0.382 g 0.132 g 0 g 0.3 g 0.42 g 0.5 g 0.7 g
- Polyunsaturated fat 0.975 g 0.329 g 0 g 0.6 g 1.04 g 1.3 g 1.3 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 1 mg 1 mg
Carbohydrates 1.85 g 1.22 g 0 g 0.5 g 1.5 g 4.2 g 9 g
- Sugars 1.35 g 1.1 g 0 g 0.1 g 0.8 g 3.6 g 7.8 g
Fibers 0.495 g 0.202 g 0 g 0 g 0.5 g 0.8 g 1.5 g
Proteins 3.31 g 0.408 g 0.384 g 2.6 g 3.33 g 3.8 g 4.1 g
Salt 0.064 g 0.041 g 0 g 0 g 0.06 g 0.127 g 0.4 g
Sodium 0.026 g 0.016 g 0 g 0 g 0.024 g 0.051 g 0.16 g
Vitamin D 2.74 µg 4.94 µg 0.5 µg 0.75 µg 0.8 µg 18 µg 750 µg
Vitamin B2 (Riboflavin) 0.224 mg 0.062 mg 0.17 mg 0.2 mg 0.21 mg 0.425 mg 0.51 mg
Vitamin B12 (cobalamin) 32.6 µg 105 µg 0.38 µg 0.38 µg 0.62 µg 380 µg 380,000 µg
Calcium 122 mg 27.5 mg 0 mg 120 mg 120 mg 188 mg 300 mg
Nutrition score - France -1.57 -1.57 -1.57 -1.57 -1.57 -1.57 -1.57
Nutri-Score A A A A A A

Products from the Unsweetened natural soy milks category

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