Unsweetened natural soy milks

Category: Unsweetened natural soy milks

Belongs to:

Soy milks, Legume milks, Plant milks, Milk substitute, Plant-based beverages, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 125 products of the Unsweetened natural soy milks category for which nutrition facts are known (out of 128 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 164 kj 23 kj 118 kj 133 kj 163 kj 211 kj 216 kj
Energy (kcal) 39 kcal 6 kcal 0.032 kcal 32 kcal 39 kcal 51 kcal 56 kcal
Energy 165 kj
(39 kcal)
24 kj
(6 kcal)
0 kj
(0 kcal)
133 kj
(32 kcal)
163 kj
(39 kcal)
213 kj
(51 kcal)
234 kj
(56 kcal)
Fat 1.86 g 0.253 g 0.192 g 1.4 g 1.9 g 2.2 g 3 g
- Saturated fat 0.334 g 0.076 g 0.032 g 0.2 g 0.3 g 0.5 g 0.65 g
- Monounsaturated fat 0.423 g 0.068 g 0.3 g 0.3 g 0.42 g 0.5 g 0.7 g
- Polyunsaturated fat 1.07 g 0.175 g 0.6 g 0.9 g 1.1 g 1.3 g 1.3 g
Carbohydrates 1.91 g 1.25 g 0 g 0.5 g 1.5 g 4.3 g 9 g
- Sugars 1.4 g 1.12 g 0 g 0.2 g 0.8 g 3.6 g 7.8 g
Fibers 0.496 g 0.189 g 0 g 0 g 0.5 g 0.8 g 1.5 g
Proteins 3.32 g 0.396 g 0.384 g 2.6 g 3.3 g 3.8 g 4.1 g
Salt 0.066 g 0.039 g 0 g 0.01 g 0.07 g 0.128 g 0.4 g
Sodium 0.026 g 0.016 g 0 g 0.004 g 0.028 g 0.051 g 0.16 g
Vitamin D 1.27 µg 1.6 µg 0.5 µg 0.75 µg 0.75 µg 7.2 µg 12 µg
Vitamin B2 (Riboflavin) 0.203 mg 0.015 mg 0.17 mg 0.17 mg 0.21 mg 0.212 mg 0.51 mg
Vitamin B12 (cobalamin) 0.835 µg 0.743 µg 0.38 µg 0.38 µg 0.4 µg 3 µg 380,000 µg
Calcium 124 mg 13.2 mg 0 mg 120 mg 120 mg 150 mg 300 mg
Nutrition score - France -1.56 -1.56 -1.56 -1.56 -1.56 -1.56 -1.56
Nutri-Score A A A A A A

Products from the Unsweetened natural soy milks category