Unsweetened plain soy-based drinks
Belongs to:
Soy-based drinks, Legume-based drinks, Plant-based milk alternatives, Plant-based beverages, Milk substitutes, Dairy substitutes, Legumes and their products, Plant-based foods, Beverages, Plant-based foods and beverages, Beverages and beverages preparations
Nutrition facts
Average nutrition facts for the 179 products of the Unsweetened plain soy-based drinks category for which nutrition facts are known (out of 181 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
160 kj (38 kcal) |
24 kj (6 kcal) |
18 kj (4 kcal) |
130 kj (31 kcal) |
159 kj (38 kcal) |
213 kj (51 kcal) |
683 kj (163 kcal) |
Fat | 1.88 g | 0.284 g | 0.192 g | 1.4 g | 1.88 g | 2.4 g | 8.8 g |
Saturated fat | 0.336 g | 0.088 g | 0.032 g | 0.2 g | 0.3 g | 0.5 g | 1 g |
Monounsaturated fat | 0.38 g | 0.15 g | 0 g | 0.175 g | 0.417 g | 0.7 g | 1.4 g |
Polyunsaturated fat | 0.995 g | 0.313 g | 0 g | 0.433 g | 1.04 g | 1.3 g | 1.7 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 1 mg |
Carbohydrates | 1.65 g | 1.17 g | 0 g | 0.4 g | 1.3 g | 4.1 g | 12.8 g |
Sugars | 1.07 g | 0.988 g | 0 g | 0 g | 0.7 g | 3.1 g | 7.8 g |
Fiber | 0.49 g | 0.191 g | 0 g | 0.2 g | 0.5 g | 0.8 g | 1.5 g |
Proteins | 3.29 g | 0.402 g | 0.384 g | 2.6 g | 3.3 g | 3.8 g | 10 g |
Salt | 0.065 g | 0.04 g | 0 g | 0.008 g | 0.07 g | 0.13 g | 0.4 g |
Vitamin A | 50.4 µg | 31.2 µg | 0 µg | 0 µg | 62.4 µg | 150 µg | 150 µg |
Vitamin D | 1.55 µg | 3.15 µg | 0.521 µg | 0.75 µg | 0.75 µg | 5 µg | 750,000 µg |
Vitamin B2 (Riboflavin) | 0.205 mg | 0.015 mg | 0.088 mg | 0.16 mg | 0.21 mg | 0.213 mg | 210 mg |
Vitamin B12 (cobalamin) | 23.2 µg | 81.9 µg | 0.38 µg | 0.38 µg | 0.38 µg | 380 µg | 380,000 µg |
Calcium | 121 mg | 23.6 mg | 0 mg | 120 mg | 120 mg | 160 mg | 120,000 mg |
Iron | 0.425 mg | 0.121 mg | 0.188 mg | 0.188 mg | 0.45 mg | 1.8 mg | 1.8 mg |
181 products