Vanilla stuffed wafers
Belongs to:
Stuffed wafers, Wafers, Biscuits, Biscuits and cakes, Sweet snacks, Snacks
Nutrition facts
Average nutrition facts for the 196 products of the Vanilla stuffed wafers category for which nutrition facts are known (out of 202 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
2,090 kj (500 kcal) |
148 kj (34 kcal) |
17.1 kj (40 kcal) |
1,810 kj (438 kcal) |
2,120 kj (509 kcal) |
2,260 kj (539 kcal) |
2,420 kj (578 kcal) |
Fat | 23.9 g | 5.08 g | 3.33 g | 13.8 g | 25 g | 30 g | 38.9 g |
Saturated fat | 13.9 g | 6.53 g | 0 g | 4.69 g | 13.8 g | 24.4 g | 31 g |
Monounsaturated fat | 6.35 g | 2.16 g | 1.67 g | 4.69 g | 5.9 g | 9.62 g | 13.2 g |
Polyunsaturated fat | 3.26 g | 1.96 g | 0 g | 0 g | 3.12 g | 7.35 g | 9.68 g |
Trans fat | 0.088 g | 0.539 g | 0 g | 0 g | 0 g | 0 g | 12.1 g |
Cholesterol | 1.02 mg | 4 mg | 0 mg | 0 mg | 0 mg | 16 mg | 33 mg |
Carbohydrates | 66.9 g | 5.04 g | 18 g | 59 g | 67.1 g | 75 g | 83.3 g |
Sugars | 34.8 g | 9.41 g | 0 g | 22 g | 34.6 g | 50 g | 67.5 g |
Fiber | 1.11 g | 1.45 g | 0 g | 0 g | 0.1 g | 3.5 g | 22.9 g |
Proteins | 4.19 g | 1.23 g | 0 g | 2.94 g | 3.57 g | 6.67 g | 40 g |
Salt | 0.38 g | 0.235 g | 0 g | 0.145 g | 0.325 g | 0.917 g | 6.4 g |
Vitamin A | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 469 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 4 mg |
Potassium | 63.5 mg | 56.7 mg | 0 mg | 0 mg | 55 mg | 192 mg | 217 mg |
Calcium | 20.9 mg | 32 mg | 0 mg | 0 mg | 0 mg | 80 mg | 138 mg |
Iron | 1.26 mg | 1.04 mg | 0 mg | 0 mg | 1.2 mg | 2.78 mg | 6.25 mg |
201 products