Help us make food transparency the norm!

As a non-profit organization, we depend on your donations to continue informing consumers around the world about what they eat.

The food revolution starts with you!

Donate
close

Vanilla yogurt

Nutrition facts

Average nutrition facts for the 651 products of the Vanilla yogurt category for which nutrition facts are known (out of 681 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 389 kj
(93 kcal)
67 kj
(16 kcal)
0 kj
(0 kcal)
287 kj
(69 kcal)
385 kj
(92 kcal)
519 kj
(126 kcal)
1,760 kj
(421 kcal)
Fat 2.87 g 1.68 g 0 g 0 g 3 g 6.1 g 15.1 g
Saturated fat 1.83 g 1.13 g 0 g 0 g 2 g 4 g 8 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 5.24 mg 3.28 mg 0 mg 0 mg 5 mg 11.8 mg 23 mg
Carbohydrates 11.9 g 2.13 g 2.35 g 8 g 12 g 15 g 48.9 g
Sugars 10.8 g 2.36 g 0 g 6 g 11.3 g 14 g 33.3 g
Fiber 0.131 g 0.237 g 0 g 0 g 0 g 0.7 g 18.9 g
Proteins 4.44 g 1.66 g 0 g 2.9 g 3.8 g 8.2 g 30.2 g
Salt 0.107 g 0.02 g 0 g 0.078 g 0.1 g 0.147 g 1.5 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 23.1 µg 32.1 µg 0 µg 0 µg 0 µg 90 µg 150 µg
Vitamin D 1.69 µg 1.68 µg 0 µg 0.75 µg 1 µg 6 µg 20 µg
Vitamin C (ascorbic acid) 0.137 mg 0.339 mg 0 mg 0 mg 0 mg 1.1 mg 12,000 mg
Vitamin B12 (cobalamin) 0.549 µg 0.228 µg 0.4 µg 0.4 µg 0.41 µg 1.2 µg 100 µg
Potassium 131 mg 28.5 mg 0 mg 93 mg 128 mg 167 mg 320 mg
Calcium 121 mg 32.6 mg 0.14 mg 88 mg 118 mg 198 mg 80,000 mg
Iron 0.05 mg 0.126 mg 0 mg 0 mg 0 mg 0.38 mg 7.27 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 6 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 8.3% 8.3 g 75% 2.8 g 2 g
    Plastic 75% 3.7 g 75% 3.7 g 3 g
    Glass 16.7% 67.8 g 16.7% 67.8 g 11 g
    Metal 0% 41.7% 0.5 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g