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Vanilla yogurt

Nutrition facts

Average nutrition facts for the 709 products of the Vanilla yogurt category for which nutrition facts are known (out of 741 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 389 kj
(93 kcal)
66 kj
(16 kcal)
0 kj
(0 kcal)
289 kj
(69 kcal)
385 kj
(91 kcal)
519 kj
(124 kcal)
1,760 kj
(421 kcal)
Fat 2.89 g 1.66 g 0 g 0 g 3 g 6.1 g 31 g
Saturated fat 1.86 g 1.1 g 0 g 0 g 2 g 4 g 21 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.1 g
Cholesterol 5.39 mg 3.39 mg 0 mg 0 mg 5.88 mg 13 mg 23 mg
Carbohydrates 11.9 g 2.1 g 1.14 g 8 g 12 g 15 g 48.9 g
Sugars 10.9 g 2.28 g 0 g 6.3 g 11.2 g 14 g 33.3 g
Fiber 0.117 g 0.22 g 0 g 0 g 0 g 0.6 g 18.9 g
Proteins 4.41 g 1.66 g 0 g 2.9 g 3.8 g 8.24 g 76 g
Salt 0.107 g 0.02 g 0 g 0.078 g 0.1 g 0.15 g 3.4 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 25.3 µg 32.4 µg 0 µg 0 µg 0 µg 90 µg 150 µg
Vitamin D 1.42 µg 1.45 µg 0 µg 0.471 µg 1 µg 6 µg 20 µg
Vitamin C (ascorbic acid) 0.137 mg 0.349 mg 0 mg 0 mg 0 mg 1.1 mg 12,000 mg
Vitamin B12 (cobalamin) 0.556 µg 0.233 µg 0.4 µg 0.4 µg 0.53 µg 1.2 µg 100 µg
Potassium 129 mg 28.2 mg 0 mg 93 mg 127 mg 167 mg 320 mg
Calcium 119 mg 30.2 mg 0.14 mg 88 mg 117 mg 182 mg 80,000 mg
Iron 0.057 mg 0.128 mg 0 mg 0 mg 0 mg 0.38 mg 7.27 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 0 % 0 % 0 % 0 % 0 % 0 % 6 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 8.3% 8.3 g 75% 2.8 g 2 g
    Plastic 75% 3.7 g 75% 3.7 g 3 g
    Glass 16.7% 67.8 g 16.7% 67.8 g 11 g
    Metal 0% 41.7% 0.5 g 0 g
    Unknown 0% 0% 0 g
    Total - - - - 16 g