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Vegan vegetable spreads

Nutrition facts

Average nutrition facts for the 174 products of the Vegan vegetable spreads category for which nutrition facts are known (out of 179 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 989 kj
(239 kcal)
298 kj
(72 kcal)
143 kj
(34 kcal)
556 kj
(133 kcal)
933 kj
(226 kcal)
1,520 kj
(368 kcal)
2,980 kj
(711 kcal)
Fat 19.5 g 8.37 g 0.2 g 7.8 g 18 g 35 g 79 g
Saturated fat 2.31 g 1.27 g 0.3 g 0.9 g 2 g 4.6 g 48 g
Carbohydrates 8.81 g 2.67 g 0 g 4.6 g 9.1 g 13 g 26.8 g
Sugars 4.33 g 1.77 g 0 g 1.4 g 4.3 g 7 g 12 g
Fiber 2.89 g 0.928 g 0 g 1.7 g 2.7 g 4.7 g 7.9 g
Proteins 4.49 g 1.25 g 0 g 2.6 g 4.4 g 6.6 g 9.6 g
Salt 1.28 g 0.163 g 0.444 g 1.03 g 1.3 g 1.6 g 12 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 50% 5.2 g 50% 5.2 g 3 g
    Plastic 0% 0% 0 g
    Glass 50% 88.3 g 50% 88.3 g 44 g
    Metal 0% 100% 3.6 g 4 g
    Unknown 0% 0% 0 g
    Total - - - - 50 g