Vegetable oils

Category: Vegetable oils


Belongs to:

Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages


Nutrition facts

Average nutrition facts for the 5324 products of the Vegetable oils category for which nutrition facts are known (out of 6069 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 3,530 kj150 kj0 kj3,380 kj3,420 kj3,700 kj8,990 kj
Energy (kcal) 856 kcal41 kcal0 kcal801 kcal832 kcal901 kcal3,776 kcal
Energy 3,570 kj
(856 kcal)
170 kj
(41 kcal)
0 kj
(0 kcal)
3,350 kj
(801 kcal)
3,480 kj
(832 kcal)
3,770 kj
(901 kcal)
15,800 kj
(3776 kcal)
Fat 95.8 g3.92 g0 g91 g93.3 g100 g1,000 g
- Saturated fat 13.3 g3.37 g0 g8 g13.3 g17 g571 g
- Monounsaturated fat 61.3 g15.3 g0 g24 g66.7 g73.6 g82 g
- Polyunsaturated fat 17.7 g15.4 g0 g6.67 g10.7 g57 g77 g
- Omega 3 fatty acids 7.98 g6.04 g0.008 g0.67 g7 g16 g59 g
- Omega 6 fatty acids 31.8 g18 g0 g8 g27 g61.1 g71 g
  - Linoleic acid / LA (18:2 n-6) 10.5 g6.71 g1.2 g1.2 g14.3 g35.1 g35.1 g
- Omega 9 fatty acids 49.4 g17.6 g6 g23.7 g53 g75 g75 g
  - Oleic acid (18:1 n-9) 43.3 g22.8 g5.9 g5.9 g53.7 g76 g76 g
- Trans fat 0 g0 g0 g0 g0 g0 g15 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg67 mg
Carbohydrates 0 g0.006 g0 g0 g0 g0 g87 g
- Sugars 0 g0 g0 g0 g0 g0 g52 g
Fibers 0 g0 g0 g0 g0 g0 g100 g
Proteins 0 g0.001 g0 g0 g0 g0 g30 g
Salt 0 g0.001 g0 g0 g0 g0 g25.5 g
Sodium 0 g0 g0 g0 g0 g0 g10.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 46.2 µg142 µg0 µg0 µg0 µg300 µg2,200 µg
Vitamin D 13.5 µg16 µg0 µg2.5 µg5 µg50 µg50 µg
Vitamin E 30.3 mg15.3 mg0 mg9.98 mg27 mg60 mg90,000 mg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg8 mg
Potassium 0.05 mg0.21 mg0 mg0 mg0 mg0.94 mg940 mg
Calcium 0 mg0 mg0 mg0 mg0 mg0 mg10 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg1.33 mg
Nutrition score - France 7.41 7.41 7.41 7.41 7.41 7.41 7.41
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 16.7 g47.1 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category