Vegetable oils

Category: Vegetable oils

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Belongs to:

Vegetable fats, Fats, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 5596 products of the Vegetable oils category for which nutrition facts are known (out of 6460 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy (kJ) 3,540 kj151 kj0 kj3,380 kj3,440 kj3,700 kj8,990 kj
Energy (kcal) 856 kcal41 kcal0 kcal801 kcal841 kcal901 kcal1,114 kcal
Energy 3,580 kj
(856 kcal)
169 kj
(41 kcal)
0 kj
(0 kcal)
3,350 kj
(801 kcal)
3,510 kj
(841 kcal)
3,770 kj
(901 kcal)
8,990 kj
(1114 kcal)
- Energy from fat 3,320 kj
(793 kcal)
533 kj
(127 kcal)
1,790 kj
(428 kcal)
3,350 kj
(801 kcal)
3,350 kj
(801 kcal)
3,740 kj
(894 kcal)
3,830 kj
(915 kcal)
Fat 95.9 g3.92 g0 g91 g93.3 g100 g1,000 g
- Saturated fat 13.5 g4.36 g0 g8.5 g13.3 g17 g571 g
- Monounsaturated fat 61.5 g15.4 g0 g23.3 g66.7 g75 g82 g
- Polyunsaturated fat 17.5 g15.3 g0 g6.67 g10 g57 g77 g
- Omega 3 fatty acids 7.98 g6.04 g0.008 g0.67 g7 g16 g59 g
- Omega 6 fatty acids 31.8 g18 g0 g8 g27 g61.1 g71 g
  - Linoleic acid / LA (18:2 n-6) 10.5 g6.71 g1.2 g1.2 g14.3 g35.1 g35.1 g
- Omega 9 fatty acids 50.6 g18 g6 g23.7 g57 g75 g75 g
  - Oleic acid (18:1 n-9) 43.3 g22.8 g5.9 g5.9 g53.7 g76 g76 g
- Trans fat 0 g0 g0 g0 g0 g0 g15 g
- Cholesterol 0 mg0 mg0 mg0 mg0 mg0 mg67 mg
Carbohydrates 0 g0.005 g0 g0 g0 g0 g80 g
- Sugars 0 g0 g0 g0 g0 g0 g52 g
Fibers 0 g0 g0 g0 g0 g0 g100 g
Proteins 0 g0.001 g0 g0 g0 g0 g30 g
Salt 0 g0.001 g0 g0 g0 g0 g25.5 g
Sodium 0 g0 g0 g0 g0 g0 g10.2 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 46.4 µg140 µg0 µg0 µg0 µg300 µg2,200 µg
Vitamin D 13.5 µg16 µg0 µg2.5 µg5 µg50 µg50 µg
Vitamin E 29.9 mg15.2 mg0 mg10 mg25 mg60 mg90,000 mg
Vitamin C (ascorbic acid) 0 mg0 mg0 mg0 mg0 mg0 mg8 mg
Potassium 0.047 mg0.205 mg0 mg0 mg0 mg0.94 mg940 mg
Calcium 0 mg0 mg0 mg0 mg0 mg0 mg10 mg
Iron 0 mg0 mg0 mg0 mg0 mg0 mg1.33 mg
Nutrition score - France 7.44 7.44 7.44 7.44 7.44 7.44 7.44
Nutri-Score CCCCCC
Ecological footprint
Carbon footprint / CO2 emissions 16.7 g47.1 g0 g0 g0 g276 g276 g

Products from the Vegetable oils category