To improve food for everyone, it's time to support our work by making a donation to the Open Food Facts non-profit association !

Vegetables based foods

Categories: Vegetables based foods

Weblinks

Belongs to:

Plant-based foods and beverages, Plant-based foods, Fruits and vegetables based foods

Contains:

Nutrition facts

Average nutrition facts for the 5069 products of the Vegetables based foods category for which nutrition facts are known (out of 6415 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviationMinimum10th centileMedian90th centileMaximum
Energy 280 kj
(67 kcal)
351 kj
(84 kcal)
0 kj
(0 kcal)
70 kj
(17 kcal)
154 kj
(37 kcal)
615 kj
(147 kcal)
4,400 kj
(1052 kcal)
- Energy from fat 44 kj
(11 kcal)
134 kj
(32 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
0 kj
(0 kcal)
16.2 kj
(4 kcal)
488 kj
(117 kcal)
Fat 1.93 g5.5 g0 g0 g0.5 g4.9 g52.5 g
- Saturated fat 0.427 g1.71 g0 g0 g0.1 g0.8 g23 g
- Monounsaturated fat 2.13 g3.43 g0 g0 g0.1 g9.2 g11.2 g
- Polyunsaturated fat 1.04 g1.29 g0 g0 g0.5 g3.4 g4.6 g
- Trans fat 0.031 g0.159 g0 g0 g0 g0 g1 g
- Cholesterol 2.5 mg9.87 mg0 mg0 mg0 mg0.045 mg56 mg
Carbohydrate 9.29 g68.5 g0 g1.4 g4.9 g17.2 g4,800 g
- Sugars 4.62 g35.4 g0 g0.4 g2.2 g7.4 g2,400 g
- Starch 9.67 g6.95 g0.4 g0.5 g15 g16.7 g16.7 g
Dietary fiber 3.22 g14.3 g0 g1 g2.4 g5 g800 g
Proteins 2.73 g11.7 g0 g0.8 g1.7 g4.9 g800 g
Salt 1.3 g29.3 g0 g0.013 g0.53 g1.4 g1,880 g
Sodium 0.511 g11.5 g0 g0.005 g0.209 g0.551 g742 g
Alcohol 0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol0 % vol
Vitamin A 2,140 µg10,900 µg0 µg0 µg280 µg1,380 µg83,000 µg
Vitamin E 50.1 mg182 mg0 mg0.13 mg1.65 mg4.9 mg730 mg
Vitamin C (ascorbic acid) 259 mg1,820 mg0 mg0.96 mg17 mg60.6 mg18,000 mg
Vitamin B1 (Thiamin) 0.314 mg0.217 mg0 mg0.01 mg0.32 mg0.5 mg0.9 mg
Vitamin B2 (Riboflavin) 0.117 mg0.096 mg0 mg0 mg0.13 mg0.25 mg0.25 mg
Vitamin B6 (Pyridoxin) 0.011 g0.045 g0 g0 g0 g0.001 g0.2 g
Vitamin B9 (Folic acid) 1,070 µg7,170 µg0 µg35.2 µg52.2 µg132 µg62,400 µg
Potassium 9,970 mg51,000 mg0 mg84 mg306 mg864 mg280,000 mg
Calcium 108 mg442 mg0 mg0 mg23.5 mg104 mg3,200 mg
Phosphorus 228 mg172 mg0 mg28 mg300 mg444 mg500 mg
Iron 60.8 mg520 mg0 mg0.2 mg1.1 mg8 mg4,800 mg
Magnesium 75.3 mg54.3 mg0 mg10 mg88.9 mg144 mg193 mg
Fruits, vegetables and nuts (minimum) 74.6 %32.2 %0 %0 %80 %100 %100 %
Fruits, vegetables and nuts (estimate from ingredients list) 75.4 %24.4 %10 %50 %76 %100 %100 %
Nutrition score - France -3.84 -3.84 -3.84 -3.84 -3.84 -3.84 -3.84
Nutri-Score AAAAAA

Products from the Vegetables based foods category - World