Virgin olive oils

Nutrition facts

Average nutrition facts for the 6951 products of the Virgin olive oils category for which nutrition facts are known (out of 7760 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,570 kj
(855 kcal)
162 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,460 kj
(828 kcal)
3,770 kj
(900 kcal)
37,700 kj
(9000 kcal)
Fat 95.4 g 3.99 g 0 g 91 g 93.3 g 100 g 1,000 g
Saturated fat 13.9 g 1.02 g 0 g 12.6 g 13.9 g 16 g 150 g
Monounsaturated fat 70.4 g 4.19 g 0 g 66.7 g 70 g 78.6 g 489 g
Polyunsaturated fat 9.29 g 2.3 g 0 g 6.15 g 9.1 g 13.3 g 68.8 g
Omega 3 fat 5,340 mg 16,400 mg 0 mg 0 mg 667 mg 72,100 mg 73,000 mg
Omega 6 fat 8,870 mg 3,280 mg 0 mg 6,000 mg 10,000 mg 14,000 mg 33,000 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 67 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 79 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 62.5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 12 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 30 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 20 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 81.4 µg 116 µg 0 µg 0 µg 0 µg 300 µg 200,000 µg
Vitamin E 19.6 mg 4.68 mg 0.02 mg 12 mg 20 mg 30 mg 18,000 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.56 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 90.9 % 28.7 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.5 % 0.891 % 98 % 98 % 100 % 100 % 100 %
Carbon footprint 0 g 0 g 0 g 0 g 0 g 276 g 276 g

Products from the Virgin olive oils category

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