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Virgin olive oils

Nutrition facts

Average nutrition facts for the 8293 products of the Virgin olive oils category for which nutrition facts are known (out of 9165 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 3,550 kj
(852 kcal)
162 kj
(39 kcal)
0 kj
(0 kcal)
3,350 kj
(800 kcal)
3,450 kj
(828 kcal)
3,770 kj
(900 kcal)
22,300 kj
(5330 kcal)
Fat 95.2 g 3.87 g 13.7 g 91 g 93.3 g 100 g 622 g
Saturated fat 13.9 g 0.945 g 1.3 g 12.8 g 13.8 g 15.8 g 91.4 g
Monounsaturated fat 70.8 g 4.14 g 7 g 66.7 g 70 g 79 g 444 g
Polyunsaturated fat 9.15 g 2.18 g 1 g 6.3 g 9 g 13.3 g 66.7 g
Omega 3 fat 6,080 mg 17,800 mg 0 mg 500 mg 1,000 mg 72,100 mg 73,000 mg
Omega 6 fat 6,980 mg 3,990 mg 0 mg 6 mg 8,000 mg 11,000 mg 13,600 mg
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 13.3 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.5 mg
Carbohydrates 0 g 0 g 0 g 0 g 0 g 0 g 8 g
Sugars 0 g 0 g 0 g 0 g 0 g 0 g 30.5 g
Fiber 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
Proteins 0 g 0 g 0 g 0 g 0 g 0 g 7.14 g
Salt 0 g 0 g 0 g 0 g 0 g 0 g 7 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0.5 % vol
Vitamin A 91.5 µg 122 µg 0 µg 0 µg 0 µg 300 µg 600 µg
Vitamin E 19.3 mg 4.04 mg 0 mg 12 mg 20 mg 27 mg 111 mg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Potassium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Calcium 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 10 mg
Iron 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0.56 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 88.9 % 31.4 % 0 % 0 % 100 % 100 % 100 %
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (manual estimate from ingredients list) 99.5 % 0.848 % 98 % 98 % 100 % 100 % 100 %
Carbon footprint 0 g 0 g 0 g 0 g 0 g 276 g 276 g
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 3.7% 0.3 g 40.7% 0.1 g 0 g
    Plastic 25.9% 3.5 g 70.4% 1.7 g 1 g
    Glass 59.3% 65.2 g 59.3% 65.2 g 39 g
    Metal 3.7% 10.6 g 25.9% 2.3 g 1 g
    Unknown 7.4% 35.2 g 11.1% 23.9 g 3 g
    Total - - - - 43 g

Products from the Virgin olive oils category