Vitamins

Category: Vitamins

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Nutrition facts

Average nutrition facts for the 258 products of the Vitamins category for which nutrition facts are known (out of 765 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	403 kj (96 kcal)	545 kj (133 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	50 kj (10 kcal)	1,520 kj (370 kcal)	3,140 kj (1000 kcal)
Fat	0.687 g	1.99 g	0 g	0 g	0 g	3.12 g	68 g
Saturated fat	0.193 g	0.493 g	0 g	0 g	0 g	1 g	32 g
Carbohydrates	14.8 g	24.3 g	0 g	0 g	1.3 g	75.8 g	100 g
Sugars	4.84 g	11.5 g	0 g	0 g	0.04 g	38 g	100 g
Fiber	1.56 g	4.67 g	0 g	0 g	0 g	9.4 g	85.7 g
Proteins	1.63 g	4.13 g	0 g	0 g	0 g	11 g	100 g
Salt	1.51 g	4.11 g	0 g	0 g	0 g	10 g	22.2 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	8,530 µg	14,300 µg	0 µg	159 µg	2,000 µg	57,100 µg	503,000 µg
Vitamin D	445 µg	946 µg	0 µg	3 µg	25 µg	3,330 µg	11,400 µg
Vitamin E	184 mg	346 mg	0 mg	2.9 mg	12 mg	1,500 mg	12,000 mg
Vitamin C (ascorbic acid)	3,420 mg	6,790 mg	0 mg	12.7 mg	80 mg	25,000 mg	80,000 mg
Vitamin B1 (Thiamin)	25 mg	39.5 mg	0 mg	0.22 mg	3.3 mg	140 mg	1,100 mg
Vitamin B2 (Riboflavin)	29.1 mg	47.6 mg	0 mg	0.063 mg	4.2 mg	175 mg	1,400 mg
Vitamin B3/PP (Niacin)	231 mg	476 mg	0 mg	2.4 mg	18 mg	2,000 mg	16,000 mg
Vitamin B6 (Pyridoxin)	111 mg	293 mg	0 mg	0.26 mg	4.2 mg	1,400 mg	35,000 mg
Vitamin B9 (Folic acid)	9,930 µg	21,000 µg	40 µg	71 µg	4,000 µg	100,000 µg	600,000 µg
Vitamin B12 (cobalamin)	45.1 µg	73.5 µg	0.25 µg	0.64 µg	7.5 µg	250 µg	444,000 µg
Biotin	998 µg	1,570 µg	0 µg	5 µg	50 µg	5,000 µg	10,000,000 µg
Vitamin B5 (Pantothenic acid)	78.3 mg	175 mg	0 mg	1.06 mg	6 mg	750 mg	50,000 mg
Calcium	2,020 mg	3,620 mg	0 mg	5.2 mg	400 mg	13,900 mg	14,300 mg
Iron	135 mg	276 mg	0 mg	0.63 mg	14 mg	1,000 mg	1,400 mg
Magnesium	1,820 mg	3,230 mg	11.3 mg	31.4 mg	245 mg	10,000 mg	13,400 mg
Zinc	261 mg	379 mg	0.45 mg	1.59 mg	83.3 mg	1,290 mg	40,000 mg
Selenium	313 µg	562 µg	7.4 µg	7.4 µg	60 µg	5,500 µg	5,500 µg
Iodine	992 µg	2,050 µg	16.1 µg	34.8 µg	150 µg	6,940 µg	15,000 µg