Vitamins

Category: Vitamins

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Nutrition facts

Average nutrition facts for the 257 products of the Vitamins category for which nutrition facts are known (out of 763 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	405 kj (96 kcal)	546 kj (133 kcal)	0 kj (0 kcal)	0 kj (0 kcal)	42 kj (10 kcal)	1,520 kj (370 kcal)	3,140 kj (1000 kcal)
Fat	0.69 g	1.99 g	0 g	0 g	0 g	3.12 g	68 g
Saturated fat	0.194 g	0.494 g	0 g	0 g	0 g	1 g	32 g
Carbohydrates	14.8 g	24.4 g	0 g	0 g	1.3 g	75.8 g	100 g
Sugars	4.85 g	11.5 g	0 g	0 g	0.04 g	38 g	100 g
Fiber	1.56 g	4.67 g	0 g	0 g	0 g	9.4 g	85.7 g
Proteins	1.63 g	4.14 g	0 g	0 g	0 g	11 g	100 g
Salt	1.52 g	4.12 g	0 g	0 g	0 g	10 g	22.2 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	8,890 µg	14,500 µg	0 µg	159 µg	2,000 µg	57,100 µg	503,000 µg
Vitamin D	461 µg	960 µg	0 µg	1.69 µg	50 µg	3,330 µg	11,400 µg
Vitamin E	191 mg	351 mg	0 mg	2.9 mg	12 mg	1,500 mg	12,000 mg
Vitamin C (ascorbic acid)	3,500 mg	6,850 mg	0 mg	12.7 mg	80 mg	25,000 mg	80,000 mg
Vitamin B1 (Thiamin)	25 mg	39.5 mg	0 mg	0.22 mg	3.3 mg	140 mg	1,100 mg
Vitamin B2 (Riboflavin)	29.1 mg	47.6 mg	0 mg	0.063 mg	4.2 mg	175 mg	1,400 mg
Vitamin B3/PP (Niacin)	231 mg	476 mg	0 mg	2.4 mg	18 mg	2,000 mg	16,000 mg
Vitamin B6 (Pyridoxin)	115 mg	298 mg	0 mg	0.26 mg	4.2 mg	1,400 mg	35,000 mg
Vitamin B9 (Folic acid)	10,400 µg	21,400 µg	40 µg	71 µg	4,000 µg	100,000 µg	600,000 µg
Vitamin B12 (cobalamin)	46.5 µg	74.5 µg	0.25 µg	0.5 µg	7.5 µg	250 µg	444,000 µg
Biotin	1,040 µg	1,590 µg	0 µg	5 µg	75 µg	5,000 µg	10,000,000 µg
Vitamin B5 (Pantothenic acid)	81.9 mg	179 mg	0 mg	1.06 mg	6 mg	750 mg	50,000 mg
Calcium	2,020 mg	3,620 mg	0 mg	5.2 mg	400 mg	13,900 mg	14,300 mg
Iron	135 mg	276 mg	0 mg	0.63 mg	14 mg	1,000 mg	1,400 mg
Magnesium	1,820 mg	3,230 mg	11.3 mg	31.4 mg	245 mg	10,000 mg	13,400 mg
Zinc	276 mg	385 mg	0.45 mg	1.4 mg	156 mg	5,560 mg	40,000 mg
Selenium	313 µg	562 µg	7.4 µg	7.4 µg	60 µg	5,500 µg	5,500 µg
Iodine	1,100 µg	2,130 µg	16.1 µg	16.1 µg	150 µg	15,000 µg	15,000 µg