Wakame seaweeds
Belongs to:
Seaweeds and their products, Seafood, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 86 products of the Wakame seaweeds category for which nutrition facts are known (out of 100 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
593 kj (142 kcal) |
247 kj (59 kcal) |
0 kj (0 kcal) |
84 kj (25 kcal) |
580 kj (138 kcal) |
1,020 kj (244 kcal) |
1,280 kj (305 kcal) |
Fat | 2.41 g | 1.71 g | 0 g | 0.3 g | 2.5 g | 5.2 g | 27.5 g |
Saturated fat | 0.431 g | 0.412 g | 0 g | 0 g | 0.4 g | 1.5 g | 22.8 g |
Carbohydrates | 11.5 g | 11.8 g | 0 g | 1 g | 7.3 g | 40 g | 50 g |
Sugars | 1.42 g | 2.55 g | 0 g | 0 g | 0.46 g | 8.2 g | 41.6 g |
Fiber | 24.1 g | 17.1 g | 0 g | 0 g | 32.2 g | 50 g | 86.7 g |
Proteins | 10.7 g | 6.36 g | 0 g | 1.1 g | 12.6 g | 19.5 g | 26.7 g |
Salt | 9.04 g | 7.02 g | 0 g | 0.88 g | 8.9 g | 20.7 g | 30.3 g |
100 products