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Wheat flatbreads

Category: Wheat flatbreads

Belongs to:

Wheat breads, White breads, Flatbreads, Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Nutrition facts

Average nutrition facts for the 912 products of the Wheat flatbreads category for which nutrition facts are known (out of 939 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,260 kj
(300 kcal) 		95 kj
(23 kcal) 		39 kj
(9 kcal) 		1,050 kj
(252 kcal) 		1,270 kj
(302 kcal) 		1,390 kj
(332 kcal) 		2,040 kj
(487 kcal)
Fat 6.61 g 1.51 g 0.3 g 4.3 g 6.9 g 8.82 g 30 g
Saturated fat 1.62 g 0.856 g 0 g 0.7 g 1.3 g 3.3 g 20 g
Monounsaturated fat 1.54 g 1.11 g 0 g 0 g 1.51 g 3.5 g 4.33 g
Polyunsaturated fat 1.41 g 0.988 g 0 g 0.4 g 1.11 g 3.49 g 4.1 g
Trans fat 0.02 g 0.089 g 0 g 0 g 0 g 0.217 g 1 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg
Carbohydrates 50.1 g 4.26 g 1.25 g 42 g 51 g 55 g 74 g
Sugars 2.44 g 1 g 0 g 1.1 g 2.3 g 4.5 g 40 g
Added sugars 0.825 g 1.19 g 0 g 0 g 0 g 3.57 g 4 g
Fiber 3.9 g 2.1 g 0 g 1.6 g 3.12 g 8 g 62 g
Proteins 8.49 g 0.951 g 0 g 6.9 g 8.6 g 9.8 g 23.8 g
Salt 1.22 g 0.362 g 0 g 0.77 g 1.19 g 1.9 g 8.9 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin D 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 0.734 µg
Potassium 105 mg 81.4 mg 0 mg 14.3 mg 90.9 mg 289 mg 422 mg
Calcium 135 mg 62.1 mg 0 mg 39 mg 145 mg 244 mg 372 mg
Iron 2.11 mg 1.08 mg 0 mg 0 mg 2.22 mg 3.8 mg 7.14 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 57.1% 38.3 g 57.1% 38.3 g 22 g
    Plastic 42.9% 7.7 g 100% 19.7 g 20 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 42 g

940 products