Wheat flours
Belongs to:
Cereal flours, Flours, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
- de:Weizenbackschrot Type 1700
- Common wheat flours
- Durum wheat flours
- Einkorn wheat flours
- Emmer wheat flours
- Fermenting flours
- Khorasan wheat flours
- Refined wheat flour
- Self-raising wheat flour
- Spelt flours
- Wheat bread flour
- Wheat flour T405
- Wheat malt flours
- White wheat flours
- Whole wheat flours
- fr:Farines de blé type T70
- fr:Farines de gruau
Nutrition facts
Average nutrition facts for the 2032 products of the Wheat flours category for which nutrition facts are known (out of 2498 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,450 kj (344 kcal) |
36 kj (8 kcal) |
0 kj (0 kcal) |
1,380 kj (330 kcal) |
1,440 kj (344 kcal) |
1,500 kj (357 kcal) |
6,110 kj (1470 kcal) |
Fat | 1.43 g | 0.507 g | 0 g | 0.8 g | 1.3 g | 2.4 g | 30 g |
Saturated fat | 0.248 g | 0.128 g | 0 g | 0.1 g | 0.2 g | 0.5 g | 26.7 g |
Monounsaturated fat | 1.06 g | 1.34 g | 0 g | 0 g | 0.6 g | 4 g | 4 g |
Polyunsaturated fat | 1.36 g | 1.23 g | 0 g | 0 g | 1 g | 4 g | 10 g |
Trans fat | 0 g | 0 g | 0 g | 0 g | 0 g | 0 g | 60 g |
Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 16.7 mg |
Carbohydrates | 69.5 g | 3.45 g | 0 g | 62 g | 70 g | 73.8 g | 87.1 g |
Sugars | 1.35 g | 0.707 g | 0 g | 0.4 g | 1.4 g | 2.5 g | 72.4 g |
Starch | 68.6 g | 2.92 g | 60 g | 64.3 g | 70 g | 71 g | 71 g |
Fiber | 4.67 g | 2.42 g | 0 g | 2.1 g | 4 g | 10 g | 44 g |
Proteins | 11.1 g | 1.19 g | 0 g | 9.2 g | 11 g | 13 g | 56.7 g |
Salt | 0.031 g | 0.095 g | 0 g | 0 g | 0.01 g | 0.11 g | 299 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Vitamin A | 11 µg | 69.4 µg | 0 µg | 0 µg | 0 µg | 0.38 µg | 30,000,000 µg |
Vitamin D | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 0 µg | 3,800 µg |
Vitamin C (ascorbic acid) | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 0 mg | 32.5 mg |
Vitamin B1 (Thiamin) | 418 mg | 2,000 mg | 0 mg | 0 mg | 0.5 mg | 6 mg | 50,000 mg |
Vitamin B2 (Riboflavin) | 0.38 mg | 0.414 mg | 0 mg | 0.04 mg | 0.34 mg | 0.8 mg | 2.83 mg |
Vitamin B3/PP (Niacin) | 5.79 mg | 6.04 mg | 0.356 mg | 1.2 mg | 5 mg | 19 mg | 8,000 mg |
Vitamin B9 (Folic acid) | 73.9 µg | 75.6 µg | 0 µg | 0.015 µg | 31 µg | 248 µg | 40,000,000 µg |
Folates (total folates) | 137 µg | 104 µg | 1.5 µg | 27 µg | 133 µg | 300 µg | 300 µg |
Potassium | 153 mg | 129 mg | 0 mg | 0 mg | 130 mg | 367 mg | 400 mg |
Calcium | 30.9 mg | 48.3 mg | 0 mg | 0 mg | 5 mg | 133 mg | 333 mg |
Phosphorus | 221 mg | 85.7 mg | 114 mg | 138 mg | 204 mg | 375 mg | 411 mg |
Iron | 4.01 mg | 3.64 mg | 0 mg | 1.06 mg | 3.6 mg | 6 mg | 10,000 mg |
Zinc | 3.7 mg | 1.63 mg | 1.3 mg | 1.3 mg | 4 mg | 50 mg | 50 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
2,498 products