Wheat groats

Category: Wheat groats

Belongs to:

Groats, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 170 products of the Wheat groats category for which nutrition facts are known (out of 177 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,310 kj 305 kj 446 kj 657 kj 1,460 kj 1,570 kj 1,610 kj
Energy (kcal) 308 kcal 75 kcal 0 kcal 158 kcal 342 kcal 364 kcal 392 kcal
Energy 1,300 kj
(308 kcal)
310 kj
(75 kcal)
0 kj
(0 kcal)
644 kj
(158 kcal)
1,440 kj
(342 kcal)
1,530 kj
(364 kcal)
1,640 kj
(392 kcal)
Fat 2.69 g 1.68 g 0.2 g 1.2 g 2 g 6.9 g 23 g
- Saturated fat 0.453 g 0.229 g 0 g 0.2 g 0.4 g 0.9 g 4.1 g
Carbohydrates 56.3 g 18.8 g 9.3 g 19 g 65 g 74.9 g 78.7 g
- Sugars 1.73 g 1.24 g 0 g 0.3 g 1.5 g 4.4 g 10 g
Fibers 7.48 g 2.53 g 0 g 3.9 g 7.8 g 12 g 18.3 g
Proteins 10.6 g 2.8 g 2.3 g 4.7 g 11.9 g 13.7 g 20 g
Salt 0.228 g 0.37 g 0 g 0 g 0.035 g 1 g 2.7 g
Sodium 0.091 g 0.148 g 0 g 0 g 0.014 g 0.4 g 1.08 g
Nutrition score - France -3.47 -3.47 -3.47 -3.47 -3.47 -3.47 -3.47
Nutri-Score A A A A A A

Products from the Wheat groats category

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