Wheat semolinas
Belongs to:
Cereal semolinas, Cereals and their products, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages
Contains:
Nutrition facts
Average nutrition facts for the 853 products of the Wheat semolinas category for which nutrition facts are known (out of 899 products).
Nutrition facts | As sold for 100 g / 100 ml |
Standard deviation | Minimum | 10th centile | Median | 90th centile | Maximum |
---|---|---|---|---|---|---|---|
Energy |
1,440 kj (342 kcal) |
171 kj (41 kcal) |
0 kj (0 kcal) |
1,270 kj (300 kcal) |
1,480 kj (351 kcal) |
1,550 kj (368 kcal) |
2,670 kj (639 kcal) |
Fat | 1.77 g | 0.518 g | 0 g | 1 g | 1.8 g | 2.7 g | 55 g |
Saturated fat | 0.345 g | 0.14 g | 0 g | 0.1 g | 0.4 g | 0.6 g | 5.2 g |
Carbohydrates | 67.8 g | 8.75 g | 1.27 g | 54 g | 70 g | 73 g | 85 g |
Sugars | 2.46 g | 1.08 g | 0 g | 0.8 g | 2.5 g | 4.2 g | 60 g |
Fiber | 4.25 g | 1.73 g | 0 g | 2.4 g | 3.7 g | 8.1 g | 25 g |
Proteins | 11.5 g | 1.7 g | 0 g | 7.1 g | 12 g | 13 g | 73 g |
Salt | 0.084 g | 0.228 g | 0 g | 0 g | 0.01 g | 0.67 g | 5 g |
Alcohol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol | 0 % vol |
Calcium | 15.4 mg | 8.55 mg | 0 mg | 0 mg | 20 mg | 47.6 mg | 47.6 mg |
Iron | 2.18 mg | 0.923 mg | 0.889 mg | 1 mg | 2.4 mg | 3.43 mg | 180 mg |
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % | 0 % |
898 products