Wheat flatbreads

Category: Wheat flatbreads

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Nutrition facts

Average nutrition facts for the 772 products of the Wheat flatbreads category for which nutrition facts are known (out of 799 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,260 kj (301 kcal)	93 kj (22 kcal)	39 kj (9 kcal)	1,070 kj (255 kcal)	1,270 kj (303 kcal)	1,390 kj (332 kcal)	2,040 kj (487 kcal)
Fat	6.66 g	1.51 g	0.4 g	4.44 g	6.9 g	9 g	23.2 g
Saturated fat	1.62 g	0.858 g	0 g	0.7 g	1.3 g	3.3 g	11.4 g
Monounsaturated fat	1.31 g	1.19 g	0 g	0 g	1.48 g	3.5 g	5.32 g
Polyunsaturated fat	2.02 g	0.893 g	0.88 g	1.1 g	2.13 g	3.49 g	4.1 g
Trans fat	0 g	0 g	0 g	0 g	0 g	0 g	0 g
Cholesterol	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg	0 mg
Carbohydrates	50.2 g	4.22 g	1.25 g	42 g	51 g	55 g	74 g
Sugars	2.37 g	0.926 g	0 g	1.1 g	2.22 g	4.3 g	40 g
Added sugars	0.526 g	0.937 g	0 g	0 g	0 g	3.03 g	4 g
Fiber	3.79 g	2.06 g	0 g	1.6 g	3 g	8 g	62 g
Proteins	8.46 g	0.916 g	0 g	7 g	8.6 g	9.69 g	22.8 g
Salt	1.24 g	0.349 g	0 g	0.8 g	1.2 g	1.9 g	8.9 g
Alcohol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol	0 % vol
Vitamin A	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Vitamin D	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg	0 µg
Potassium	87.2 mg	52.3 mg	0 mg	2.38 mg	90.9 mg	195 mg	422 mg
Calcium	126 mg	47.3 mg	0 mg	39 mg	133 mg	186 mg	244 mg
Iron	1.79 mg	1.12 mg	0 mg	0 mg	1.89 mg	3.52 mg	4.08 mg