Wheats

Category: Wheats

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Nutrition facts

Average nutrition facts for the 390 products of the Wheats category for which nutrition facts are known (out of 415 products).

Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles

Nutrition facts
Nutrition facts	As sold for 100 g / 100 ml	Standard deviation	Minimum	10th centile	Median	90th centile	Maximum
Energy	1,400 kj (333 kcal)	243 kj (58 kcal)	190 kj (45 kcal)	833 kj (199 kcal)	1,460 kj (348 kcal)	1,620 kj (389 kcal)	2,490 kj (595 kcal)
Fat	2.91 g	2.29 g	0 g	1.2 g	2.4 g	7.2 g	50 g
Saturated fat	0.509 g	0.501 g	0 g	0.1 g	0.4 g	1.3 g	15.9 g
Carbohydrates	60.1 g	13.1 g	7.5 g	27 g	64 g	73 g	84.8 g
Sugars	2.76 g	3.25 g	0 g	0.5 g	1.7 g	9.9 g	45.2 g
Fiber	7.18 g	2.71 g	0 g	2.5 g	7.1 g	11 g	41 g
Proteins	11.7 g	2.78 g	0 g	5.3 g	12 g	15.1 g	77 g
Salt	0.196 g	0.381 g	0 g	0 g	0.02 g	1.2 g	3.3 g
Iron	3.43 mg	3.77 mg	0 mg	0.826 mg	2.7 mg	16 mg	8,300 mg