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Wheats - Page 8

Category: Wheats

Belongs to:

Cereal grains, Cereals and their products, Seeds, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 413 products of the Wheats category for which nutrition facts are known (out of 443 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 1,390 kj
(332 kcal) 		250 kj
(59 kcal) 		88 kj
(21 kcal) 		736 kj
(186 kcal) 		1,460 kj
(347 kcal) 		1,630 kj
(389 kcal) 		2,510 kj
(600 kcal)
Fat 2.89 g 2.29 g 0 g 1.2 g 2.4 g 7.2 g 50 g
Saturated fat 0.509 g 0.521 g 0 g 0.1 g 0.4 g 1.3 g 33.3 g
Carbohydrates 60 g 13.4 g 3.8 g 26.9 g 64 g 73 g 84.8 g
Sugars 2.83 g 3.41 g 0 g 0.5 g 1.7 g 9.9 g 45.2 g
Fiber 7.11 g 2.8 g 0 g 2.26 g 7 g 11 g 41 g
Proteins 11.6 g 2.86 g 0 g 4.9 g 12 g 15.1 g 77 g
Salt 0.195 g 0.377 g 0 g 0 g 0.02 g 1.1 g 48 g
Calcium 32.4 mg 38.3 mg 0 mg 0 mg 21 mg 525 mg 525 mg
Iron 3.19 mg 3.74 mg 0 mg 0 mg 2.5 mg 16 mg 8,300 mg

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 80% 5.4 g 80% 5.4 g 4 g
    Plastic 20% 1.1 g 40% 1 g 0 g
    Glass 0% 0% 0 g
    Metal 0% 0% 0 g
    Unknown 0% 0% 0 g
    Total - - - - 5 g

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