White beans

Nutrition facts

Average nutrition facts for the 684 products of the White beans category for which nutrition facts are known (out of 751 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 603 kj
(146 kcal)
385 kj
(93 kcal)
0 kj
(0 kcal)
309 kj
(72 kcal)
399 kj
(96 kcal)
1,320 kj
(319 kcal)
3,750 kj
(896 kcal)
Fat 0.998 g 0.699 g 0 g 0.3 g 0.7 g 2.21 g 30 g
Saturated fat 0.21 g 0.202 g 0 g 0 g 0.2 g 0.6 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.4 g 11.6 g 0 g 8.6 g 13 g 41.4 g 67 g
Sugars 1.39 g 1.25 g 0 g 0.1 g 0.8 g 4.1 g 56 g
Fiber 7.94 g 5.34 g 0 g 3.7 g 5.7 g 19 g 44.4 g
Proteins 9.27 g 6.23 g 0 g 4.7 g 6.2 g 21.3 g 34.3 g
Salt 0.535 g 0.339 g 0 g 0.01 g 0.6 g 1 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.11 mg 0.283 mg 0 mg 0 mg 0 mg 0.9 mg 1.4 mg
Potassium 246 mg 47 mg 192 mg 200 mg 268 mg 331 mg 1,790 mg
Calcium 41.2 mg 14.2 mg 8 mg 31 mg 46 mg 71 mg 167 mg
Iron 2.34 mg 1.85 mg 0.83 mg 1.11 mg 1.38 mg 7 mg 10.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 62.3 % 40.7 % 0 % 0 % 80 % 100 % 100 %

Products from the White beans category

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