White beans

Category: White beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 565 products of the White beans category for which nutrition facts are known (out of 614 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 554 kj 343 kj 0 kj 314 kj 392 kj 1,260 kj 1,560 kj
Energy (kcal) 150 kcal 96 kcal 0 kcal 72 kcal 96 kcal 331 kcal 896 kcal
Energy 616 kj
(150 kcal)
393 kj
(96 kcal)
0 kj
(0 kcal)
304 kj
(72 kcal)
402 kj
(96 kcal)
1,340 kj
(331 kcal)
3,750 kj
(896 kcal)
Fat 1.01 g 0.705 g 0 g 0.3 g 0.8 g 2.3 g 30 g
- Saturated fat 0.217 g 0.212 g 0 g 0 g 0.2 g 0.6 g 17 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.7 g 11.9 g 0 g 8.6 g 13.1 g 42.3 g 65 g
- Sugars 1.38 g 1.26 g 0 g 0.1 g 0.8 g 4.1 g 56 g
Fibers 7.73 g 4.99 g 0 g 3.7 g 6 g 19 g 44.4 g
Proteins 9.54 g 6.41 g 0 g 4.7 g 6.2 g 21.6 g 73 g
Salt 0.539 g 0.34 g 0 g 0.01 g 0.6 g 1 g 8 g
Sodium 0.216 g 0.136 g 0 g 0.004 g 0.24 g 0.4 g 3.2 g
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.11 mg 0.283 mg 0 mg 0 mg 0 mg 0.9 mg 1.4 mg
Potassium 246 mg 47 mg 192 mg 200 mg 268 mg 331 mg 1,790 mg
Calcium 41.2 mg 14.2 mg 8 mg 31 mg 46 mg 71 mg 167 mg
Iron 2.34 mg 1.85 mg 0.83 mg 1.11 mg 1.38 mg 7 mg 10.4 mg
Fruits, vegetables, nuts and rapeseed, walnut and olive oils 50.1 % 41.8 % 0 % 0 % 62.5 % 100 % 100 %
Nutrition score - France -3.97 -3.97 -3.97 -3.97 -3.97 -3.97 -3.97
Nutri-Score A A A A A A

Products from the White beans category