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White beans

Nutrition facts

Average nutrition facts for the 850 products of the White beans category for which nutrition facts are known (out of 931 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 595 kj
(143 kcal)
380 kj
(91 kcal)
0 kj
(0 kcal)
307 kj
(72 kcal)
399 kj
(96 kcal)
1,320 kj
(317 kcal)
3,270 kj
(782 kcal)
Fat 0.971 g 0.672 g 0 g 0.3 g 0.7 g 2.1 g 30 g
Saturated fat 0.203 g 0.188 g 0 g 0 g 0.2 g 0.5 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.5 g 11.8 g 0 g 8.8 g 13 g 43.6 g 71 g
Sugars 1.44 g 1.29 g 0 g 0.1 g 0.9 g 4.3 g 71 g
Fiber 8.28 g 5.62 g 0 g 3.8 g 5.9 g 20 g 75 g
Proteins 9.25 g 6.23 g 0 g 4.7 g 6.2 g 21.3 g 57 g
Salt 0.522 g 0.336 g 0 g 0.01 g 0.6 g 1 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.128 mg 0.304 mg 0 mg 0 mg 0 mg 0.9 mg 1.71 mg
Potassium 261 mg 57.9 mg 192 mg 200 mg 269 mg 362 mg 1,790 mg
Calcium 43.3 mg 13.3 mg 8 mg 31 mg 46 mg 71 mg 167 mg
Iron 2.22 mg 1.62 mg 0.83 mg 1.11 mg 1.38 mg 6.5 mg 10.4 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 62.8 % 36.4 % 0 % 0 % 67.9 % 100 % 100 %
  • Packaging materials


    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.1% 3.7 g 73.1% 1.4 g 1 g
    Plastic 11.5% 1.4 g 11.5% 1.4 g 0 g
    Glass 15.4% 43.1 g 15.4% 43.1 g 7 g
    Metal 50% 11.3 g 65.4% 9 g 6 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g