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White beans - Page 5

Category: White beans

Belongs to:

Common beans, Pulses, Legume seeds, Seeds, Legumes, Legumes and their products, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 893 products of the White beans category for which nutrition facts are known (out of 978 products).

Nutrition facts
Nutrition facts As sold
for 100 g / 100 ml		 Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy 589 kj
(143 kcal) 		376 kj
(91 kcal) 		0 kj
(0 kcal) 		304 kj
(72 kcal) 		397 kj
(95 kcal) 		1,300 kj
(313 kcal) 		3,270 kj
(782 kcal)
Fat 0.961 g 0.657 g 0 g 0.3 g 0.7 g 2.1 g 30 g
Saturated fat 0.199 g 0.184 g 0 g 0 g 0.2 g 0.5 g 20 g
Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0 g
Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 32 mg
Carbohydrates 18.5 g 11.7 g 0 g 8.8 g 13 g 42.3 g 71 g
Sugars 1.48 g 1.32 g 0 g 0.1 g 0.9 g 4.5 g 71 g
Fiber 8.37 g 5.65 g 0 g 3.8 g 5.9 g 20.1 g 75 g
Proteins 9.23 g 6.22 g 0 g 4.7 g 6.2 g 21.3 g 57 g
Salt 0.52 g 0.335 g 0 g 0.01 g 0.6 g 1 g 8 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 90 µg
Vitamin C (ascorbic acid) 0.128 mg 0.304 mg 0 mg 0 mg 0 mg 0.9 mg 1.71 mg
Potassium 261 mg 57.9 mg 192 mg 200 mg 269 mg 362 mg 1,790 mg
Calcium 43.3 mg 13.3 mg 8 mg 31 mg 46 mg 71 mg 167 mg
Phosphorus 289 mg 104 mg 77 mg 77 mg 350 mg 426 mg 426 mg
Iron 2.43 mg 1.77 mg 0.83 mg 1.11 mg 1.46 mg 6.5 mg 10.4 mg
Magnesium 132 mg 49.6 mg 46 mg 46 mg 160 mg 190 mg 190 mg
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils 62.8 % 36.4 % 0 % 0 % 67.9 % 100 % 100 %

  • Packaging materials

    Material % of products containing mostly the material Mean packaging weight per 100 g of product (for products that contain mostly the material) % of products containing the material Mean packaging weight per 100 g of product (for products that contain the material) Mean packaging weight per 100 g of product (relative to all products)
    Paper or cardboard 23.1% 3.7 g 73.1% 1.4 g 1 g
    Plastic 11.5% 1.4 g 11.5% 1.4 g 0 g
    Glass 15.4% 43.1 g 15.4% 43.1 g 7 g
    Metal 50% 11.3 g 65.4% 9 g 6 g
    Unknown 0% 0% 0 g
    Total - - - - 14 g

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