White breads

Category: White breads

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Belongs to:

Breads, Cereals and potatoes, Plant-based foods, Plant-based foods and beverages

Contains:

Nutrition facts

Average nutrition facts for the 769 products of the White breads category for which nutrition facts are known (out of 813 products).

Nutrition facts As sold
for 100 g / 100 ml
Standard deviation Minimum 10th centile Median 90th centile Maximum
Energy (kJ) 1,130 kj 147 kj 278 kj 925 kj 1,110 kj 1,390 kj 1,850 kj
Energy (kcal) 266 kcal 29 kcal 38.2 kcal 225 kcal 261 kcal 316 kcal 1440 kcal
Energy 1,110 kj
(266 kcal)
120 kj
(29 kcal)
160 kj
(38 kcal)
941 kj
(225 kcal)
1,100 kj
(261 kcal)
1,320 kj
(316 kcal)
6,020 kj
(1440 kcal)
Fat 4.01 g 1.93 g 0 g 1.39 g 3.5 g 7.9 g 47.6 g
- Saturated fat 0.553 g 0.762 g 0 g 0 g 0.1 g 2.1 g 16.1 g
- Monounsaturated fat 0.04 g 0.222 g 0 g 0 g 0 g 0 g 4.44 g
- Polyunsaturated fat 0.919 g 0.779 g 0 g 0 g 1.06 g 2.13 g 3.57 g
- Trans fat 0 g 0 g 0 g 0 g 0 g 0 g 0.5 g
- Cholesterol 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 28 mg
Carbohydrates 48.4 g 4.14 g 0 g 41.9 g 48.8 g 54 g 80 g
- Sugars 4.2 g 2.11 g 0 g 1.3 g 3.85 g 7.69 g 30 g
Fibers 4.34 g 2.25 g 0 g 1.6 g 3.8 g 7.7 g 26 g
  - Soluble fiber 0.2 g 0.6 g 0 g 0 g 0 g 2 g 2 g
  - Insoluble fiber 2.1 g 1.76 g 0 g 0 g 3 g 4 g 5 g
Proteins 9 g 1.47 g 0 g 7 g 8.9 g 11.6 g 27 g
Salt 1.17 g 0.249 g 0 g 0.8 g 1.16 g 1.6 g 1,460 g
Sodium 0.467 g 0.1 g 0 g 0.32 g 0.462 g 0.64 g 583 g
Alcohol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol 0 % vol
Vitamin A 0 µg 0 µg 0 µg 0 µg 0 µg 0 µg 804 µg
Vitamin D 2.72 µg 1.62 µg 0.75 µg 1.05 µg 2.62 µg 6.15 µg 7.6 µg
Vitamin C (ascorbic acid) 0 mg 0 mg 0 mg 0 mg 0 mg 0 mg 18.8 mg
Vitamin B1 (Thiamin) 5.98 mg 31.4 mg 0 mg 0 mg 0 mg 3 mg 30,000 mg
Vitamin B2 (Riboflavin) 1.2 mg 7.4 mg 0 mg 0.068 mg 0.262 mg 0.85 mg 316 mg
Vitamin B3 / Vitamin PP (Niacin) 3.51 mg 0.759 mg 0 mg 2.4 mg 3.4 mg 4.8 mg 7.14 mg
Vitamin B9 (Folic acid) 50 µg 24.2 µg 0 µg 25 µg 45 µg 96 µg 300 µg
Folates (total folates) 61.2 µg 36.5 µg 16 µg 19 µg 80 µg 107 µg 128 µg
Potassium 149 mg 68.5 mg 0 mg 71 mg 154 mg 240 mg 290 mg
Calcium 94.5 mg 58.9 mg 0 mg 0 mg 87 mg 207 mg 614 mg
Iron 2.67 mg 0.552 mg 0 mg 1.8 mg 2.57 mg 3.72 mg 2,100 mg
Nutrition score - France 1.54 1.54 1.54 1.54 1.54 1.54 1.54
Nutri-Score B B B B B B

Products from the White breads category